How to Do Right By Your Child

There’s no guide for how to be the best parent possible. It’s something that we have to continually keep an eye on, adapt, and question. Yet while there’s no secret formula that’ll ensure an easy-going relationship between you and your child, and put them on a clear pathway to success, there is something you can do, all of the time: do right by your child. By following a few simple rules, you’ll be on your way to, at least, meeting the basics that parenthood demands. We take a look at them below.


Be the Best You
Many parents make their child their priority. And that is the right way to go. However, some people get confused as to what this should look like. The idea isn’t to give your energy and resources and time to your son or daughter; it’s to ensure that you are the best version of yourself. It might sound selfish on the surface, but it’s not -- you’re doing it for them. A person who is getting enough exercise, eating well and all-around happy will be able to do more for their child than someone who’s constantly on the edge of a breakdown because they’re not looking after themselves.

How Does Parenting Change With A Chronic Illness?

It's one of the most intense moments in your life to be diagnosed with a chronic illness. Conditions that will change your life forever are never really going to become normal. We have our lives planned out and not once did we ever think we were going to either pass away sooner or live in pain for most of our remaining years. It's even more daunting when you have a young family to raise. A million worrying thoughts will go through your mind in a single moment. How will you take care of your kids, can you do chores like washing their clothes and cook them dinner or helps them with their homework? How long will you be able to manage on your own before the later and more aggressive stages of your illness begin to show up? It's an incredibly difficult set of circumstances. To stay on top of these challenges, you must plan ahead and change the way you live based around your condition.





Ask for help
Local authorities are one of the avenues you can go down to ask for help. Many local authorities will actually assign helpers and carers to families with parents that cannot cope with the number of things their children need. This may be to simply cook dinner or to help them with their homework. If parents with chronic illnesses have slowed down and are unable to provide the basics such as this, local authorities must be contacted. Such entities of governance will want to step in and provide some kind of support because the last thing they want to have to do is take the children away. So, it's within your right to ask for professional services from the local authorities to help around your home and make life as normal as possible while you cope with your health condition.

Feeling A Little Pain? What Could It Mean?!

Pain can mean a variety of different things. But what’s the one thing that we tend to do. Ignore it for weeks, maybe even months, until we actually go and do something about it. When you sit and think about it, this is such a strange thing for humans do too. It’s as though we have been conditioned to deal with the pain until suddenly we realize that this has been going on for a while, and we should probably go and ask the doctor what’s going on! But pain can be the sign of so many different things, so having this mindset is just crazy. But because we hear so many other people going on about their pain, it’s as though we think that this is the way our life should be. So instead of thinking this way, we want to show you what pain could mean, how you can have it treated and why you should never ignore it! We’re going to stick to some of the most common examples, so hopefully, we can hit the nail on the head with your pain. But if you are having any right now that has been going on for a while, get to the doctors, and read this article whilst you wait!

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What Could It Mean?
Pain can mean a number of different things, and it all depends on the type of pain that you’re having, and where it’s coming from. So, one of the most common types of pains is backache. We know in the last few weeks, you would have at least heard someone say, ‘my back is hurting!’. Backache can mean a number of different things. It could be anything from how your posture has changed over the years, to something more serious, like an inflammation of the nerves that surround the spine. If you’re an extra sporty person, through either the gym or organized teams, then it might be that you’ve damaged your back through that. People who go to the gym and do heavy lifting have the common problem of a disk in their back bulging or rupturing. It’s a serious problem that can have life-limiting effects if you ignore it!

Spread gentleness with every purchase of JOHNSON’S® products in Mercury Drug stores nationwide

Support JOHNSON’S® partnership with Mercury Drug Foundation, Inc. and help raise 3,600 maternity kits for moms and babies in need nationwide


Following the brand’s biggest re-launch to-date and its movement of rallying parents to choose only the gentlest products for their babies and kids, JOHNSON’S® teams up with Mercury Drug Foundation, Inc., the corporate social responsibility arm of the Mercury Drug Corporation, to extend gentleness beyond its products and into helping mothers and newborn babies in critical need.
Staggering global reports from the World Health Organization (WHO) records 7,000 newborn deaths every day with most cases happening within the first six days after birth. In the Philippines alone, about 4 Filipino mothers and 56 infants die daily due to preventable causes such as poor maternal health, inadequate access to health services, and the lack of newborn care, among many others. ¹ 

In partnership with Mercury Drug Foundation, JOHNSON’S® hopes to help newborns and their mothers within the critical first few weeks by providing maternity kits that will contain toiletry items, garments, and the all-new JOHNSON’S® CottonTouch™. Clinically proven mild and safe from the first day of life, JOHNSON’S® CottonTouch™ is the first and only product line specially designed for newborn sensitive skin.

10 Things You Can Do To Increase Your Chances Of Falling Pregnant

If you want to conceive, one of the smartest things you can do is make sure your body is ready to house a baby. You can’t smoke, drink, and party and expect your body to want to allow a baby to grow in there for 9 months. Treating yourself with care and making sure you’re doing all you can enable you to make it happen faster and in a healthy way. Below you’ll find 10 things you can do to increase your chances of falling pregnant: 


1. Know Your Stress Triggers And Remove Them From Your Life

Stress is a huge factor when women struggle to conceive. If you’re stressed, it’ll do you the world of good to figure out what your stress triggers are and remove them from your life. Is there a toxic person in your life that is bringing you down? Maybe you’re taking on too much work and you know you could do without it? Taking the time to remove these things from your life and spending more time destressing will make a huge difference. Practice deep breathing, try meditation and yoga, even nap more - do everything you can do lower your stress levels. 


2. Eat Healthy Foods

Learn as much as you can about nutrition and aim to eat healthy, balanced meals. Try to get plenty of fruit and vegetables into your diet, as well as healthy fats, protein, and carbs. Limit trans fats and other nasties. Do your research on foods that are thought to help/hinder pregnancy, too. 

For instance, some fish are higher in mercury than others. Swordfish, marlin, mackerel, and bigeye tuna are just a few you should probably avoid when you’re trying to conceive. They have been linked to fertility issues in both men and women. Mercury can stay in your system for over a year, so it could cause problems if this is something you are eating a lot. If you don’t want to give up seafood because you love it, low mercury options include cod, crab, crawfish, haddock, herring, salmon, shrimp, whitefish and more. Make sure you don’t eat any more than 3 servings a week while pregnant. 

3. Stay Away From Bad Habits Like Alcohol And Smoking
It goes without saying that any excessive drinking and smoking should stop as early on as possible, not just once you fall pregnant. Find another way to relax and unwind. The sooner you get help to quit, the sooner you increase your chances of falling pregnant. 


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4. Make Sure Your Partner Is Happy And Healthy

Your partner plays a huge role in whether you conceive too, so don't neglect to make sure they are doing their part too. They should be reducing their stress triggers, eating well with you, and be just as committed to making this happen as you are. 


5.Monitor Your Weight

A healthy weight is key for falling pregnant. You should not be underweight nor overweight. Taking care of yourself with exercise and eating well should see to a healthy weight, but if you’re unsure of what to do you should visit your doctor and they will be able to give you more information. Your weight is not the be-all and end-all, so don’t get obsessed with it or make yourself sick, but it’s something you should look at if you want the best chance of getting pregnant.

Feeling Depressed? Why Your Workout Could Get You Down

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It is said that exercise is good for your physical and mental health. It also improves social health since you get to meet many people in wellness centers and sports. But if you are still feeling stressed after training, there could be something wrong that you are doing as far as your workouts are concerned.
According to many experts, one has to understand all possible challenges in fitness that can lead you to depression. Here are some areas that you must check out to ensure that they are right if your workout is getting you down.
You Are Copying Others

All fitness experts agree that each person has specific fitness needs. The approaches should also be tailored to meet such needs. This makes it dangerous to be a “wannabe” no matter how much you admire a specific person. Frustrations start when they start getting positive results while you are not.
If you need to achieve more positive results, both in the short and long term, then you need to be authentic. This means getting a perfect fitness solution for your case. A mentor should help you stay motivated but not decide what you will do.

Making Better Decisions for Your Health

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Scientific and medical studies have helped the majority of us to become increasingly aware of what we should be doing in regards to our health and what we shouldn’t be doing if we want to maintain healthy bodies and minds. Easy access to this information means we’re in a better position than ever before to make informed decisions regarding what we do, what we consume, and how we live our lives in general. However, for some reason or another, a huge percentage of us engage voluntarily engage in behavior and activities that prove detrimental to us! The good news is that it’s not too late to change your ways. Here are a few tips and tricks that can help you to lead a better and healthier life!


Excessive Alcohol Consumption
While alcohol is legal and easily accessible, it really isn’t good for your wellbeing. The occasional drink is fine and not anything to worry about. However, if you’re drinking on a regular basis, it’s maybe worth considering sober living for men and women. Drinking one a one-off basis can cause you to lose your inhibitions and make bad decisions. In an extreme situation, if you drink excessively, you could suffer alcohol poisoning. But there are lots of long term health consequences that stem from drinking excessively too. If you begin to feel dependent on alcohol, seek help from a medical advisor who will be able to guide you on the path to recovery.

Melvin Brewing Scholarship

Everyone has their own dreams, being a successful one day and overcome everything with their strength. As a parent I have so many responsibilities in raising my kids, I always look after their future. Being a parent is a challenge for me especially when you don't have that financial capacity to raise someone. So if there are ways to be successful don't let that opportunity slip away, grab it and take all your effort for your kid.
To truly secure your kid's future, you have to consider the fund. Nobody comprehends what the financial circumstance will be in 20 years time, yet with appropriate arranging and instruction, you can give your little one what they have to endure. Many individuals spend a fortune on purchasing the best early years instruction they can - yet disregard setting cash aside for college and tertiary training.

People Wearing Backpacks
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Training is significant in our lives, it can change some portion of us. Makes dream work out. If you had a degree pitiful yet this is straightforward truth that we know, we acquire regarding when an individual realize that you have accomplished higher education, they can't trick you or cheated. I have once recollected my grandmother revealed to me that I should complete my examination since instruction is the main thing that can't be taken from me since it's in my brain and heart and yes that is genuine I had faith in her nobody can take the information inside you. Educations make you sure being an individual realizing that when you complete college, you can undoubtedly get a new line of work your fantasy work that can give your needs and successful life.
There are numerous reasons why understudies can't complete their investigation yet in this point, I'll be referencing the reason that is regular to all and that is can't bear to go school on account of monetarily not prepared to do.

Understudies after secondary school can't attend a university as well as college is because of the absence of cash, guardians can't bear to send their children to school. For poor families completing school is hard.

In this post, I'll be posting down a portion of the manners in which that an understudy can do who needs to seek after and completion school regardless of whether life's harder for them monetarily.

There are numerous organizations and people who are sent from above who are eager to help other people to accomplish their dreams. Take a favorable position of applying for a scholarship, Melvin Brewing offers grant who have objectives of the evacuation of money related obstacles to higher education. Easy to apply simply present a simple noting what a portion of the things are that keep you persuaded to continue going after your objectives and other significant subtleties.

Don't surrender on the off chance that you pursuing this do demonstration currently figure out how to arrive at that fantasy of yours, there's consistently away. Just don't surrender effectively.

Top Ways To Enjoy a Happier Outlook in Life

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Life has its ups and downs. Priorities change and different stages of your life take you in a variety of directions. In some cases, this can be quite exciting, as you don’t know what’s around the corner. However, for some, this is also quite daunting. In your younger years, it’s easy to get caught up in the moment and live life on a whim. But as an adult, things are very different. With bills to pay and family commitments around every corner, it’s often impossible to do anything without having a plan in place. Planning can seem like a boring concept, as who wants to be known as the one that has everything sussed out all the time. But in fact, preparing for your future even in the broader sense can help to steer your path a little more clearly to give you some peace of mind. 

Of course, there will be obstacles on the road, there always is. So giving yourself space for contingencies in a great way to weather the storms. Whatever stage you are in life, you’ll have different needs and wants. In our youth, we can afford to be a little more spontaneous but later on in life, taking charge of your future can seem a better way to plan ahead and reach your goals. 

Planning your future also doesn’t have to mean you stick to it rigidly either, as changes occur in every aspect from relationships to career choices. But how do you make the most of every opportunity so you can strive to have a happy and healthy outlook? Take a look at some of the ways to plan ahead and enjoy each moment. 

Look after both body and mind

It might seem like a simple concept, but not surprisingly, not many of us actually look after ourselves fully. Whether it’s eating lots of sweet treats or struggling with stressful situations, each can play a significant part in poor physical and mental health. The saying goes ‘everything in moderation’ but with temptation around every corner and challenges cropping up all the time, it can be easier said than done. But alas, there areas that you can explore to help you achieve a healthy body and mind. That’s starts with diet and exercise. You don’t have to run a marathon to be fitter or avoid all nice treats to have a better diet. But doing more of the healthy side of it will help to balance those indulgences. By looking after your body and mind, it will help to give you a clearer outlook on life which is ideal for planning too. 

Making tough choices

As mentioned above, life can be challenging. With these occasions, there often comes hard decisions to make. Nobody likes making tough choices but they can often help to make your life easier in the long run. In the heat of the moment, it might not seem that way, but making hard decisions makes you stronger and resilient further down the line. Tough choices come in many forms especially when relationships are involved. For example, you may have children from a previous relationship and decided that this was enough for you. But your new partner would like to have more. The decision to have a reversal vasectomy is a big one and will change your plans for the future. In other cases, a breakdown of a relationship could take your path in a different direction. At first, it might not paint your perfect outlook but adapting to a new life without this person in it could bring different opportunities and people into your life. 

Set boundaries with friends, family, and colleagues 

Many people love helping out others. But whether this is family, friends or colleagues, you need to set clear boundaries to avoid being taken advantage of. Incorporating self-care into your everyday life can help to give you time for your own pursuits. Setting boundaries can also let people know how much input you’d like to. Asking for advice is natural in any social circle, but having opinions and advice forced upon you is not, even if it is with good intentions. It’s also worth noting that you also don’t have to give people explanations for things especially if you feel uncomfortable in certain situations. It can be difficult to just say no without telling them why, but on the other hand, family and friends should appreciate that sometimes it’s just not feasible to be available all the time, no matter the excuse. 

Don’t take your work home with you

There is a culture at the moment where being busy seems to be celebrated. However, being busy doesn’t always mean you’re being productive. As our phones have constant access to emails and messages, it’s difficult to just put it down and distance yourself from it. But a study has suggested that looking at your emails outside of work is not only bad for you, but your partner too. Having a constant barrage of work commitments isn’t good for anyone, and you shouldn’t feel like you have to answer outside of your normal hours. Even if you are striving to get a promotion to further your career, it should not be expected that you work longer than contracted unless under extenuating circumstances. This is all to do with setting boundaries too, and if you start on the wrong foot, this will be a hard habit to break in the future which could affect your career and mental health.

Having a healthy and happy outlook about your future can be difficult especially when life presents lots of hurdles. By incorporating some of the above elements into your life, you could steer decisions and plans more clearly towards your own path rather than everyone else’s. It doesn’t matter what age you are, making plans is great for looking forward to a positive future. So why not give it a go and see how you could shape your outlook, and change your future for the better. 

Lea Salonga Instashines with a Musical Tribute

Lea introduces a whole new detergent world with Ariel Instashine

World-class talent Lea Salonga serenades the crowd as the new Ariel Instashine’s ambassador last August 1, Thursday, in her first-ever laundry musical that showcased her most iconic pieces of clothing and how she continues to keep them shining anew.


Globally acclaimed artist and Filipino icon, Lea Salonga, returns home this August as she stars in her first-ever laundry musical - “When I Shine With You”, telling the story of Lea’s most iconic pieces of clothing and how they keep shining anew.

To celebrate and recognize Lea’s mark in the Philippine music industry, the new Ariel Instashine produced a one-of-kind musical that brought her fans nostalgic joy, as she serenades them with a renewed rendition of a classic OPM song, ‘When I Met You’ by the Apo Hiking Society. Lea is joined by some of her students from The Voice, Leah Patricio, Esang de Torres, and Mica Becerro who pay tribute to their coach as they relive Lea’s journey through some of her memorable clothes in the past – as these clothes make their way back on stage and shine as if they are new. 

Lea Salonga is now part of Team Ariel
Ariel recently launched Lea Salonga as its newest addition to the growing Ariel family. Lea is the ambassador for the new Ariel Instashine - the next generation of detergent that promises to make old clothes look new again in just one wash. 

“We are delighted to welcome Lea Salonga to Team Ariel as we launch our New Ariel Instashine – the world’s first detergent with Power Boosters. Lea represents progressive Filipinas who 

continue to shine not just in the Philippines, but also on the global stage.” shares P&G Asia Regional Brand Communications Lead Louie Morante.

When I Shine with You is a sensorial, nostalgic journey

Every piece of clothing has a story. In this one-of-a-kind musical, Lea takes us on a journey down memory lane by telling the story behind some of the most treasured clothes in her iconic roles. With a history of more than four decades in the industry, Salonga had her first break at 9 years old when she played the title role in Annie in 1980.

Annie was my first big break. I was 9 then and felt a big mix of happy, scared and really just enjoying myself. Tt’s why I kept my dress after all these years: to remind myself of that girl who believed she could shine,” Salonga shares.

Since her debut, Salonga appeared in a number of theatre productions and had several television projects until 1989 when she was selected to play Kim in the debut production of the musical Miss Saigon in London. This role earned her the title as the first woman of Asian descent to win the Tony Award for her excellence in live Broadway Theatre in 1991.

She adds, “I had no idea how demanding it was going to be to play the role of Kim. As a teenager, I found it worth it because it pushed me to be more creative and thoughtful with my craft. That’s why I’ll always find the shirt I wore to the audition memorable. It may seem like a simple white one but it means a lot to me – it was the one that helped me shine and live my dreams.”

Among all the roles she played and amid her past accomplishments, Salonga takes pride the most in being a mom to her daughter Nicole, “There is so much love and reward in being a mother. It’s definitely a new chapter for me, and one of the best roles that I have the privilege of playing.”

Reminiscent of the new Ariel Instashine’s clothes renewal benefit, the musical sparked a renewed sense of inspiration as Salonga relived the highlights of this true-to-life musical journey through her memorable clothes – from when she played Annie, to her white shirt during her audition for Miss Saigon, and an apron she got when she was a new mom.

“Through stains and messy times in the kitchen, this apron marks one of my life’s biggest role – being a mom to Nicole. It’s the role that no one could have ever prepared me for. It’s continuous hard work but it brought so much joy and love to my life. It’s inspiring me to shine brighter every day for my family,” Salonga says.
New Ariel Instashine-produced laundry musical featured Lea Salonga’s The Voice mentees Esang De Torres, Mica Becerro and Leah Patricio who played the roles Annie, Miss Saigon, and Lea as a mom, respectively; and joined by digital parenting icons Cat Arambulo-Antonio, Kelly Misa-Fernandez and Maggie Wilson-Consunji

(L-R) The Voice mentees Esang De Torres, Mica Becerro, Leah Patricio, P&G Asia Regional Brand Communications Lead Louie Morante, new Ariel Instashine ambassador Lea Salonga, P&G Philippines Media Manager Arthur Pena, P&G Senior Purchasing Manager Phoebe Ng, fashion icon Cat Arambulo-Antonio, British-Filipino TV personality, model, TV host, vlogger Kelly Misa-Fernandez, British-Filipino TV personality, actress and entrepreneur Maggie Wilson-Consunji


These iconic clothes were brought back to life and showcased though Ariel Instashine’s Renewed Collection on stage. Along with Lea were her mentees from The Voice, singers Esang De Torres, Mica Becerro and Leah Patricio – and digital parenting icons Maggie Wilson, Cat Arambulo, and Kelly Misa, who also had their own memorable pieces displayed in the collection to attest to the superior cleaning benefits of the new Ariel Instashine.

A whole new detergent world 
Launched in June, the new Ariel Instashine is the most recent laundry detergent innovation from Ariel. As the first-in-the-world detergent with power booster beads, the product provides superior cleaning and stain removal in just one wash that helps make clothes look new again.

“We launched the new Ariel Instashine in the PH market in high hopes of addressing the highest standard of cleaning our consumers wants - cleaning clothes like they are new again. This is the 

world’s first detergent with power boosters to remove the toughest layers of stains and make your clothes shine anew in just 1 wash. As with our commitment to elevate the level of clean in the laundry, we also hope to uplift our spirits through keeping clothing pieces valuable and timeless like Lea’s iconic pieces from her roles as Annie, Miss Saigon and as a mom,” concludes P&G Country Category Leader, Laundry Philippines, Ray Pine.

It’s a long ongoing journey for Lea filled with milestones that continue to give pride to the Philippines. Ariel celebrates this true Filipino icon as she shines for all of the Filipinos here and all over the world.

To find out more about When I Shine with You, the new Ariel Instashine and how you can make your old clothes look new again in one wash, follow the hashtags #NewArielInstashine, #InstaBagoin1Wash and #WhenIShineWithLea online.


Are Moses baskets worth the money?


After birth, a newborn baby needs to be kept warm. You want them to feel safe. That’s why many parents make the choice to invest in a Moses basket. It’s like a cozy nest where baby can feel like they’re still in the womb of their mum. Despite the great benefits that a Moses basket offer, some parents don’t see the utility of buying one compared to a cot. Let’s explore why you’d want to get one for your baby. 

Pro: A nice cozy cocoon

The Moses basket in order to allow the child to feel safe in a protective environment. Its small size helps to reassure the infant and its comfort and softness help the child to sleep soothed. 

Plus it can be used in the first months as an extra bed. A newborn baby may feel lost in a cot or a baby bed, which could be far too big for them. This is why a Moses basket can be your lifesaver to help your baby make their first nights.

Tips To Improve Your Relationship With Your Child

It’s wonderful to have a positive and strong relationship with your child. As a parent, you need to be able to teach them about the world and to make the right decisions, but that can sometimes have its challenges. So here are some tips to improve your relationship with your child.

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Respect Works Both Ways

When it comes to respecting, it works both ways. Just like work relationships and friendships, there’s an understanding of each other’s position and that you appreciate one another. In a parental role, that can sometimes be difficult for both parties, especially if you deliver your commands in a way that’s going to annoy your child. Remember to have respect and if they don’t give it in return, question what it is that might be the problem for it not being given. 

JOHNSON'S BIGGEST RELAUNCH EVER! Gentlest Range of Baby Products Ever!

For over 125 years of creating gentlest baby products in the world, Johnson's believes that the transformative power of gentle is the answer to the harshness of this world. As a mom, I want to give my kids the best that I can especially products that can make them ready to face the world.

Everything now is evolving, not just the technology but products like Johnson'sThey made sure that the range is pure and mild. Providing the best, Johnson's has been transformed from inside and out and this lucky kid is lucky to have tried the new reformulated range. The new products now have 90% naturally-derived ingredients that have all been purposefully chosen undergone a rigorous 5 step safety-assurance process.


Johnsons's Reformulated Range: CottonTouch, Growing Baby & Mom, Active Kids, and Classic the range




If you can notice, the CottonTouch is the newest addition to the range, it is designed to enhance the gentle power of a parent's touch. The Johnson's CottonTouch is safe for baby from the first day of life,ultra-light and gentle for newborn's sensitive skin.

Responding to the ever-changing demands of parents and needs of babies all around the world, Johnson's made the following changes to its re-formulated line:

4 Creative Activities To Try With Your Kids This Summer



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Summer is well and truly here and now that the kids have broken up, it’s time to start thinking about how you want them to spend their time off. Although you may already have lots of fun activities planned for them to take part in, it’s important you’re also thinking about how you can encourage their creative side whilst they’re not at school. Whilst they don’t need to spend their summer break learning, they do need to keep those creative juices flowing. With that in mind, here are 4 creative activities to try with your kids this summer: 


  • Get Creative With Arts And Crafts

One of the best ways to encourage your children to be creative this summer is to get them to do some arts and crafts. Whether they’re making their own windmills for the garden or crafting a basket out of woven paper, there are so many summer-themed crafts to choose from. With most craft shops selling affordable materials, you can be sure you don’t have to break the bank to get a little artistic the summer break. For summer crafts inspiration, you can visit this site here. 


  • Encourage Them To Put On A Play

Although most people think creativity is limited to arts and crafts, there are lots of different ways for your children to explore their creative side. One of the best ways, of course, is for them to put on a play for you and your friends. Whether they put on their favorite play or they make their own one up, they will love how creative it allows them to be. 

How Insurance Market Singapore Can Help You In Finding Right Insurance

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In some parts of our lives, there will be times in which we will be thinking about our future, especially if we do have our family or important matters that we think we need to do before we encounter any unprecedented circumstances.

We will also sometimes be thinking about protection and security to which can cover us from harm or any unexpected surprises like a car accident, typhoon or sickness. 

And if you are an individual or a traveler in a certain country, for example in Singapore, chances are, you will be contemplating and looking for insurance during your vacation or during the time that you would want to become a permanent resident of this country. And since there are a lot of insurers out there that offer and provide you different covers that sometimes you do not need, it will be really hard to compare or choose something that you think will fit your budget and something that you can use in cases of emergency.

Good thing that there is Insurance Market. Insurance Market Singapore aims to help you in finding the perfect insurance. They offer a wide variety of plans from different insurance companies in Singapore to tailor a plan that suits your individual needs.

They also have a sales team that is certified by the Singapore Institute of Insurance, making sure that they can provide the best advice you need when it comes to any type of insurance policies.

And Insurance Market Singapore is a broker. And as an independent insurance broker, they can carefully help you choose the best possible insurance solution for you.

To know more about them and what they can offer, you can visit their website at https://insurancemarket.sg/.

The Ultimate Guide To Boosting Your Self Esteem

Your self esteem should be high at all times. You only have one life, so you should live it! That’s what they say anyway (whoever they are!) but this is easier said than done. Sometimes life throws us curve balls that can really throw us off track. It’s important that we are a little selfish at times and consider our own well being. We need to feel good about ourselves before we can start to enjoy every other aspect of our lives. Have you ever been in a relationship when feeling crummy about the way you look, or how good you are at your job, or how little you see your family? It doesn’t make for a positive relationship because you have no self esteem. Take a look at this guide to help boost your self esteem so you can enjoy life.

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Looks

While it’s all too easy to head to the cosmetic surgeon and ask them to make you look beautiful, this might not get to the crux of your issue. Feeling down about the way we look isn’t that uncommon. However, if it affects your clothing choices and whether you attend the gym or not, then it is having too much of an impact on your ability to enjoy your day to day activities. Consider what it is you don’t like about the way you look and change it if you can. If you put on a few pounds over the holidays, shift the weight, eat well and do some exercise. If you don’t like your freckles, it’s time to embrace them for their individuality and beauty. If you don’t like your smile, consider heading for a few sessions of teeth whitening. This simple procedure can literally see you smiling once again. However, use a reputable dentist as you don’t want to be contacting a personal injury lawyer to represent you in a medical negligence case.

Teaching Kids The Business


Every people has a dream, and most of the time we failed reaching our dream because of the lack of opportunity. There are people who don't have a degree, did not even go to college because of financial reasons mostly. Life is hard, and you must be tough to face the world, to create your sunshine and live with your dreams while inspiring others.
I remember when I was in my younger days middle school to be exact, a lot of dreams that I built in my heart and mind but my future is not clear as days go by. Being positive at all time and not giving up made me who I am today, I am now contented and still not giving up my dreams. In this post let us discuss that parents should always support and guide the children to become the person they want.

Being a parent, our responsibility is to nourish, mold and guide our children into the future, help them face the world ready. But how can we do it if there is a hindrance? Being a stay-at-home-mom there are many ways that we can do to help financially in our family to lessen the financial problem most families are facing.

Business is always starts in small. Just don't give up, start at home with your family look out the things you love the most and be bonded while earning with the whole family.

Tips On Improving Your Appearance


Woman Wearing Pink Collared Half-sleeved Top
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Other people are born with almost perfect facial features, some are taller, have a thinner nose, perfect lips, and some people wants theirs to be enhanced. Being beautiful has a different meaning it depends on how you define it, we are all different. Let us treat our body and our health the main focus because it is the most precious thing in the world.
There is no such thing as forever young, we can't be forever young and that is the reality. A lot of women are fear getting lines and wrinkles, thankfully our technology nowadays everything is possible staying and looking young can be easily achieved.

Sharing you in this post tips on how looking young can be possible:


  • Inside 

What do you feel? It's like what you feel is because of what you think. Always have a positive mindset, think that you are young, strong and always looking good. Good effect start with how you think of your self.

  • Keeping Healthy 
You are what you eat, keep your body healthy by eating healthy foods that help your body healthy inside and out

  • Skincare Regimen, 
Of course, everyone needs skin care products like moisturizers, and also don't forget the sunblock creams, lotions to protect you always from the sun your skin will love you for using sunblocks.


  • The help of Science 
Nowadays most of the things can be solved by science, aging problem and enhancing your features is now possible by means of plastic surgery and non-surgery procedures which of course done by an experienced plastic surgeon, that deliver natural results because everyone deserves to feel confident in our appearance.



Self-love is always important this will give you confidence plastic surgery is always a choice sometimes your field of work requires some surgery to enhance of your facial feature and there is nothing wrong with it, as long as your happy with whatever your decisions are and not harming any other people and your good. Go be beautiful and decide now for some enhancements.

Dream Wedding Dress

Every girl's dream is to wear a wedding gown on their dream wedding, I'd like to wear a pastel pink in my wedding day I don't know but I just feel it and also that is my favorite color nowadays any colors is fine at a wedding but the most classic color to wear is the white one.
Finding your dream wedding into reality is not that hard with AW Bridal® every wedding dress is unique and perfectly made and anything that connects to the wedding they have it all. Wedding dress is not just a dress it's a dream and when you finally wear it the feeling is different so most the girls are looking for a perfect piece that suits their personality styles. Highly recommended for every girl looking out for their dream wedding you can also aw bridal Review great prices for each dress.


Madge Pleated Wedding Gown



Top 5 Things to Know Before Going into Oral Surgery

Many people dread going to the dentist and avoid it as much as they can. So when we talk about oral surgery, the fear is even greater! Luckily, if you need to have a procedure done, don’t worry. The Internet is here to tell you all you need to know before you go into oral surgery. 

You’ll be groggy after

People usually don’t take oral surgery as serious as they would other kinds of surgery and that’s a mistake. You will feel groggy after you wake up and you will need to lay it off and have someone by your side to help you. It’s best to have a family member or a friend accompany you to the place of surgery and get you safely home. If you don’t have anyone available, don’t resort to driving yourself! Even local anesthesia can dull out your reflexes and make you a lousy driver. So, make sure to order an Uber!
If you had a more serious operation, you might want to have someone by your side through the night or check up on your regularly. Those patients with kids should hire a nanny or have everything prepared so they don’t have to think about anything but napping when they get home. And don’t rush with eating too. Don’t make your first bite until you can fully feel your face, otherwise, you can chew up your cheek and tongue.

Dealing With Elbow Pain

In this blog, we will look at two of the most common types of elbow pain…

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Biceps Tendon Irritation

Biceps tendon irritation is also commonly referred to as bicep tendonitis, which is a general term used to describe injuries that occur to the biceps tendon, with most injuries happening as a result of overuse.

What is bicep tendonitis? This is when there is tissue damage to the biceps tendon, which then results in pain in the front of the elbow, and this pain can make it difficult for people to move their arm as they usually would. You may be wondering how this damage has happened; when the biceps are contracted, there is tension placed through the biceps tendon, and so when this tension is of a high force or excessive/repetitive, then damage can occur. It is important to get this seen to as quickly as possible, as you don’t want to run the risk of the problem getting worse, as it can lead to degeneration of the biceps tendon.

No Apples Today: Why You Should Not Keep The Doctor At Bay



Going to see the doctor can be a chore. You might put off going to visiting, thinking that you are wasting your time, or that your ailments are too minor. 

We learn to live with little health problems, and very often we cover over the cracks and ignore them. There is always a chance that small things such as these might be symptomatic of a broader problem that you have not had diagnosing. 

Having a check-up with your primary care physician can help you get an early indication of conditions that might affect you in the future. Taking preventative measures or getting treatment early can save your life in the long run, so getting check-ups regularly is vital for your health. 

What Will They Test? 

The doctor will probably ask you a few general questions about your health. This might include finding out about the quality of sleep, and any particular aches or pains. They will also want to know about any conditions family members have had that might be hereditary. You will also get asked about drinking and smoking.

4 Things You Can Do When You Feel Ill and Need Urgent Assistance

Person Lying on Sofa

When you start to feel sick, you could head right to urgent care, but there are a few things you can do before getting into the car. Usually, our bodies give us a little bit of notice before an illness kicks into high gear. 

Prior to heading to an urgent care facility like https://oururgentcare.com/locations/st-peters/, do a few things to help yourself. These four things will not stop your illness from progressing, but it might give you a little relief before you visit the urgent care facility. 

Check in online

Some urgent care facilities have online check-ins that will speed up the process of seeing a doctor or a physician’s assistant. If you do not check in online, you might have to wait until everyone who did check in is seen. When you check in online, you can see how long the wait is and decide when to leave your home. It is more comfortable to be sick on your own sofa than it is to be sick in an urgent care waiting room. 

Don’t wait too long

If you think you have the flu, you should go to urgent care as soon as possible. There are medications that you can take that will decrease the severity of the flu, but those meds are only effective in the early stages of the flu. Waiting too long can prolong the flu and make your conditions worse.