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Top Ways To Enjoy a Happier Outlook in Life


Life has its ups and downs. Priorities change and different stages of your life take you in a variety of directions. In some cases, this can be quite exciting, as you don’t know what’s around the corner. However, for some, this is also quite daunting. In your younger years, it’s easy to get caught up in the moment and live life on a whim. But as an adult, things are very different. With bills to pay and family commitments around every corner, it’s often impossible to do anything without having a plan in place. Planning can seem like a boring concept, as who wants to be known as the one that has everything sussed out all the time. But in fact, preparing for your future even in the broader sense can help to steer your path a little more clearly to give you some peace of mind. 

Of course, there will be obstacles on the road, there always is. So giving yourself space for contingencies in a great way to weather the storms. Whatever stage you are in life, you’ll have different needs and wants. In our youth, we can afford to be a little more spontaneous but later on in life, taking charge of your future can seem a better way to plan ahead and reach your goals. 

Planning your future also doesn’t have to mean you stick to it rigidly either, as changes occur in every aspect from relationships to career choices. But how do you make the most of every opportunity so you can strive to have a happy and healthy outlook? Take a look at some of the ways to plan ahead and enjoy each moment. 

Look after both body and mind

It might seem like a simple concept, but not surprisingly, not many of us actually look after ourselves fully. Whether it’s eating lots of sweet treats or struggling with stressful situations, each can play a significant part in poor physical and mental health. The saying goes ‘everything in moderation’ but with temptation around every corner and challenges cropping up all the time, it can be easier said than done. But alas, there areas that you can explore to help you achieve a healthy body and mind. That’s starts with diet and exercise. You don’t have to run a marathon to be fitter or avoid all nice treats to have a better diet. But doing more of the healthy side of it will help to balance those indulgences. By looking after your body and mind, it will help to give you a clearer outlook on life which is ideal for planning too. 

Making tough choices

As mentioned above, life can be challenging. With these occasions, there often comes hard decisions to make. Nobody likes making tough choices but they can often help to make your life easier in the long run. In the heat of the moment, it might not seem that way, but making hard decisions makes you stronger and resilient further down the line. Tough choices come in many forms especially when relationships are involved. For example, you may have children from a previous relationship and decided that this was enough for you. But your new partner would like to have more. The decision to have a reversal vasectomy is a big one and will change your plans for the future. In other cases, a breakdown of a relationship could take your path in a different direction. At first, it might not paint your perfect outlook but adapting to a new life without this person in it could bring different opportunities and people into your life. 

Set boundaries with friends, family, and colleagues 

Many people love helping out others. But whether this is family, friends or colleagues, you need to set clear boundaries to avoid being taken advantage of. Incorporating self-care into your everyday life can help to give you time for your own pursuits. Setting boundaries can also let people know how much input you’d like to. Asking for advice is natural in any social circle, but having opinions and advice forced upon you is not, even if it is with good intentions. It’s also worth noting that you also don’t have to give people explanations for things especially if you feel uncomfortable in certain situations. It can be difficult to just say no without telling them why, but on the other hand, family and friends should appreciate that sometimes it’s just not feasible to be available all the time, no matter the excuse. 

Don’t take your work home with you

There is a culture at the moment where being busy seems to be celebrated. However, being busy doesn’t always mean you’re being productive. As our phones have constant access to emails and messages, it’s difficult to just put it down and distance yourself from it. But a study has suggested that looking at your emails outside of work is not only bad for you, but your partner too. Having a constant barrage of work commitments isn’t good for anyone, and you shouldn’t feel like you have to answer outside of your normal hours. Even if you are striving to get a promotion to further your career, it should not be expected that you work longer than contracted unless under extenuating circumstances. This is all to do with setting boundaries too, and if you start on the wrong foot, this will be a hard habit to break in the future which could affect your career and mental health.

Having a healthy and happy outlook about your future can be difficult especially when life presents lots of hurdles. By incorporating some of the above elements into your life, you could steer decisions and plans more clearly towards your own path rather than everyone else’s. It doesn’t matter what age you are, making plans is great for looking forward to a positive future. So why not give it a go and see how you could shape your outlook, and change your future for the better.