Clean water is essential for life. We need it more than we realize; to clean, shower, drink and cook. If we really think about it, clean water is the basis of our lifestyle and health. Today most of us only have access to chlorine treated water. Though it is termed “clean” is it really safe to consume and use?

Chlorine treated water still has a lot of contaminants and bacteria on top of the chemicals that it is treated with. Every person needs to have enough water every day for the body to function right as 70 percent of our body is made of water.

Your tap water may go through the cleaning and purifying process but it is still not safe to drink. This is because water picks up bacteria when it is left stagnant in the water facility. Even though two-thirds of the earth’s surface is dominated by water, it is ironic that a very small part of is safe to drink.

Is the team in your medical practice doing an impeccable job? That’s great. However, you have to pay close attention to the financials as well. Staying on top of your revenue cycle management process will help your practice to thrive. Therefore, it’s very important to understand the following 7 steps to a complete revenue cycle management. Having a clear process in place will ensure efficient management of the business in your practice. Let’s go through the steps.

Having an in-house billing team is enticing but costly in the long run. It comes with investing in equipment and more office space for the billers. Additionally, you will have to budget for staff salaries and benefits. The most cost-effective idea is to outsource the billing process to professionals. These have a professional team and appropriate resources to perform a wonderful job, so whether you need managed care contracting solutions or simple help with billing, outsourcing will give your staff the chance to focus on offering quality patient care.

This is an essential step in the medical billing process. The process requires getting an agreement from the insurance company to cover particular services before it’s offered. Pre-authorization is only exempted during emergencies. However, ensure to keep in mind that pre-authorization for a service is not a guarantee that the insurer will cover the cost. Therefore, it’s important for the patient and provider to cross check to eliminate doubts about coverage.

When booking patients, it’s very important to verify their eligibility and expected benefits. Having your employees do it over the phone is a bit time consuming and likely to demoralize employees. Luckily, outsourcing the billing process to one of the medical billing companies in Houston will handle this seamlessly. These have the right means to check patient eligibility to speed up the billing process and verifying patients’ entitled benefits.

Receiving payment from insurers is only after proper submission of claims for the services rendered. Your team of professional billers will submit all claims after scrutiny to ensure that they are free from errors. This will lessen the chances of claims rejection and denials. Professional billers can detect any mistakes in the process and fix them before submission. Gaining tighter control over claims will ensure accelerated revenue inflow.

With the successful submission of claims, the payers will review and post payment. Your professional billers should have the ability to generate billing statements. Additionally, the billers can have a system in place to send reminders to payers to reimburse promptly. This will ensure speedy reimbursement of payments into your practice.

This step requires having a system in place to handle denied claims. The billers should investigate the cause of denials to find appropriate solutions. Fixing problematic claims will ensure higher earnings into your medical practice. Having a denial management strategy will help to recover revenue that might have been lost because of errors that could be fixed.

To get a clear picture of your financial situation, it’s very important to get detailed reports from your billers. These might help you get a clear picture of the financial situation in your practice. Your billers should offer timely reports including management information, financial data, and key performance indicators. Professional billers have systems in place to generate reports without slowing down other aspects of the billing process.

The nature of your revenue cycle management process can break or make management of your practice. An efficient process in the hands of professional billers will ensure timely submission of claims leading to regular cash inflow for smooth operations.

Nowadays, it is hard to raise daughters with a positive self-image thanks to the impossibly high standards of beauty that celebrities set. As a parent, you have a great influence on your children’s life. Therefore, you can boost your daughter’s self-esteem from a young age to ensure that she grows up to be a confident woman.

Here are some tips that will help you to boost your daughter’s self-esteem:

According to research, children who play sports have higher self-esteem than those who do not. When a girl plays sports, she will look at other girls to determine her value instead of relying on what boys think. Wearing sports uniforms such as custom softball jerseys will make your daughter feel like a part of something bigger, which will improve her self-image significantly.

You need to let your child know that you love her no matter what. Her appearance and dress code might change but your love should remain the same. Even though children rely on their peers for feedback, what you think as a parent still matters. You should never stop reiterating your love even when your child acts out to test your patience.

Instead of focusing on looks and buying new things, you should get your daughter involved in activities that will build up her self-esteem. Theater, music, and art are just some of the activities that your daughter can take up to build her self-worth. With such activities to keep her busy, your daughter will be able to express herself through creativity or words instead of getting by on looks.

No matter how pretty your daughter might be, you need to balance your compliments about her looks with compliments about who she is as a person. If you find yourself giving too many compliments about her appearance, you should challenge yourself to praise her twice as much on things that are not based on her appearance. Once you form a habit, you should start complimenting other girls the same way.

As a parent, you need to know what magazines you have lying around the house. After your daughter looks at magazines that show some unrealistic female images, she will feel imperfect and this will affect her self-image negatively. To avoid this, you should not have such magazines in your house.

Moreover, you should watch television together with your daughter and take every chance you can to discuss the content that you are seeing.

When it comes to personal grooming, you should rest assured that it has been deemed as important as what you wear. It would not only entail wearing a fresh set of clothes regularly but your overall hygiene as well. Most men would overlook grooming and makeup. However, if you actually look forward to smelling like a sweaty horse, grooming and cleanliness would not only be a unique aspect of who the person is. In addition, makeup for men would also be influenced by routine schedule, upbringing, culture, convenience, comfort and more.

Searching for Men Makeup Products
In order to groom in a proper manner, men should make use of the best makeup for men products available with the best online men's makeup store. He should take care of various aspects when looking forward to grooming himself in the right manner. Some of the aspects have been discussed below for your perusal.

After the successful nationwide #SuperAweSMKidsDay, SM Supermalls continues the #AweSMKidsMonth this October with back-to-back awesome events, namely United Nations Day and Halloween.

“SM Supermalls takes the utmost pride in celebrating this awesome Kids’ Month with no less than the next generation of leaders and the future of SM, our SM kiddie shoppers,” said Jonjon San Agustin, SM Supermalls senior vice president for marketing. “The awesome deals and fun experiences continue this October, starting off with the nationwide #SuperAweSMKidsDay followed by the annual United Nations Day and Halloween festivities. We dedicate this month to you with everything that you love to do at SM: play, shop, eat, and win!”

If you want to treat yourself to one room makeover, make it your bedroom! After all, that’s where you spend one-third of your life, so it certainly deserves a little upgrade that will make it extra comfy, relaxing and stylish. Here’s how to turn this regular room into a space of your dreams!

One of the most important steps when creating a dream bedroom is getting rid of clutter and things you don’t like anymore. Go through your bedding, furniture, and accessories and keep things that fit your future design and ditch those that don’t! Decluttering is a great way to make extra room and unburden your room for a touch of minimalism that is super popular today.

We understand the gravity of such a situation. Hence, we brought up a blog post which will serve as a guideline for the parents. This will help you come up with a plan to deal with children when making the big move.

To begin with, the first step should be to think systematically. How will you break the news to your kids? Yes! You cannot just tell them, "Hey, pack up! We got to move". That is a big no. There has to be a decent approach to this. It is only natural to be vulnerable at such an age and there has to be some way to handle this vulnerability element.

Delicious, nutritious, and colorful, fruits have a wonderful appearance apart from great taste. You can create a basket full of perfectly arranged fruits, to add a royal touch to your table for guests, a source of attractive snacks to your celebration or a wholesome, cheery gift to loved ones, especially those who are unwell.

It is possible to purchase fruit gift baskets, but they may be prohibitively expensive. In case basket is for someone close, for your own use, or you will be delivering it in person, you have the opportunity to save money and customize your design by arranging the basket yourself.

Here are some tips to create perfect fruit hampers or gourmet food hampers:

If you’re like many people, the words “kids” and “fun vacation” don’t always go together. As a parent, it can be a challenge to take a fun trip with small children. It requires extra preparation, more travel expenses, and at times, emotional breakdowns in airport terminals. However, traveling with your kids can still be a fun, memorable, way to build lasting bonds with your children. The following suggestions will help you plan a great trip with your kids that won’t break the bank.

1. Rent a House

Hotel rooms can be very expensive, especially when you need multiple beds. If you rent a house or apartment you can often save money, especially if you’re traveling with multiple people. Home sharing sites like Airbnb, VRBO, or FlipKey are a few great places to start to look for deals on accommodations. Plus, you can meet local people who live in the area and know the neighborhoods and destinations that you’re visiting.

2. Pack Lunches for the Day

Eating out can be a huge traveling expense, especially if you have multiple hungry mouths to feed. If you eat out every day with several people you are likely going to be spending a lot. One way to cut down costs is to go to a local grocery store and buy groceries to make sack lunches. This will be much less than paying for restaurant meals, plus you can eat on the go and save time for fun sightseeing activities.

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It can be all too easy to suffer from injury these days; one day you’re in the gym pumping iron and the next, you’ve blacked out from using a weight too heavy with improper form. Or maybe you were running on little sleep while driving your car and got into an accident. Things can change in a matter of moments! Below are just a few things you can do to make sure you’re protecting yourself from injury every day. Take a look and start incorporating some of the tips into your life.

Sleep is key to our health and well-being. When we’re well-rested, we’re able to focus better, eat better, and enjoy life more in general. Without enough sleep, you might find that you feel hungrier, as your ghrelin levels are increased, which in turn can lead to things like obesity. Not only that, driving while suffering from a lack of sleep can be just as bad as driving while drunk. Seriously. If you’re tired, you should avoid driving at all costs or you risk a serious injury, not to mention losing your life or being responsible for another one.

If you survive on nothing but caffeine all day long, your body is going to be full of adrenaline. This will make you more stressed, and in turn your cortisol levels will increase, which have been linked with an unhealthy amount of excess fat in the body. When you’re stressed or even shaky from not eating enough food, you might find that you struggle to make good decisions, or that you can’t pay as much attention. In turn, this can lead to injury. Make sure you eat well!

Drugs and alcohol are a huge danger to people these days. An excess of alcohol can mean losing all coordination, falling, and blacking out. Different drugs can do different things, but they all impair your ability to make rational decisions. Hupy and Abraham's personal injury lawyers might be able to help you if you hurt yourself while under the influence, but you may not be able to undo the damage you’ve done if it’s serious.

At work, you should be aware of the hazards that could cause you harm. Not every accident at work will be your own fault, but not paying enough attention definitely is your fault. If you do get into an accident at work and you were fully on the ball, then you may be able to bring a case up against your workplace. It would be a good idea to consult with Schuerger Shunnarah Trial Attorneys, Nashville, or attorneys in your local area, so that you can discuss with them your next steps if you need to.

Exercising is fantastic, and anybody who exercises regularly should give themselves a pat on the back. However, if you’re not practicing good form, you’re going to hurt yourself somewhere down the line. Injuries from working out can be tough to correct and sometimes permanent. Always make sure your form is right before doing an exercise, especially with a heavyweight! Make sure you use the right workout gear, too. The right shoes could prevent a running injury, for example.

If you do these things every day, you’ll be taking care of yourself and avoiding injuries.

Each morning a woman will find a few hairs on her pillow, and that’s completely natural. According to the American Academy of Dermatology, this is called hair shedding and, on average, a person will ‘shed’ anywhere from 50 to 100 hairs in a day. However, when the numbers become much higher than that and you actually notice that your hair is thinning in volume or even have patches with no hair, that is cause for concern.

According to the same article, excessive shedding can occur as an aftermath of numerous situations ranging from giving birth, undergoing surgery, during illness recovery, loss of 20 or more pounds or after you’ve stopped taking birth control pills (if you were on them). The shedding in those cases can be a little higher in volume, but there is no need to be overly concerned as the body usually takes care of things and in about six to nine months, your volume goes back to its normal state.

As Women’s Health Concern points out, women can experience major hair loss and even a lack of growth of new hairs during menopause. In some cases, women lose hair evenly, in the sense that the overall volume is not as high as before menopause, while in the worst case scenario they notice bald patches, particularly “at the crown of the head, the sides or more general hair thinning all over the head”. The worrying element is that this is simply something that comes with age, and even though estrogen, which dips during menopause, is there to help hair growth, baldness and major hair loss can still occur. The good news is that there are options for stopping or at least slowing down the hair loss process such as a change in diet, usage of strengthening hair products – specialized shampoos, as well as undergoing procedures such as a safe hair rejuvenation. Age is definitely a factor, and so is a potential hormonal imbalance that occurs in the pre and menopausal stage, but if you can’t stop hair loss altogether, you can at least take steps to keep it at bay for an extended period of time.

We all take breathing for granted so often, but it is such an important system in our body. After all, if we weren’t able to breathe properly for whatever reason, it would drastically damage our health, and it could have catastrophic consequences. So, as you can tell, it is really important that you do everything that you can to keep your respiratory system in good health.

If you ask most people how to improve their breathing and respiratory system, they might say that it’s all about keeping the lungs healthy. And that’s true, but some people aren’t too sure how to do that. Don’t panic if you haven’t got a clue, here are some top tips for healthier lung that will help you breathe easier.

Stay Away From Dangerous Materials

If you take a look at the website for the NBA Law Firm's mesothelioma attorneys, you will see that asbestos is a cause of some very serious lung and respiratory diseases. So, it’s really important that you try to stay well away from it and any other potentially dangerous materials. If you currently live in an old house that has asbestos in the walls, it won’t harm you until it is disturbed. If you do need to disturb it for decorating purposes, you should call an expert to come and remove the material safely for you.

Watch Your Posture

Did you know that your posture can also have an effect on your lungs? It’s true! The lungs are very soft and made out of tissues that can be easily bent and squashed. So, if you don’t make enough room for them in your chest, then they won’t be able to fill to their full potential. When you are sitting down, make sure you are sitting with a straight back as tall as possible. That way, the lungs can fill up the chest cavity, and you will be able to get enough air into the body.

However, it is possible to overthink this period, especially the moment you bring the new child back from the hospital and into the embrace of your loving home. This information overload can distract you. While we hope to add to this informational artillery strike, we hope to also simplify some handy pointers you can easily remember, helping you keep in mind your tasks and responsibilities without stressing over every little point. If you keep these tips in mind, you’re sure to get started on the right footing: