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No other milk understands you better

Women like you, who are always on the go, seek to strike a balance between work and personal time to be able to enjoy life to the fullest. That is why you need to stay fit and attractive, to look good and feel good whenever you can. You have unique needs that only women like you truly understand. 



Introducing Athena, the milk especially formulated to meet your special nutritional needs. High Calcium essential for optimum bone health. It is also a source of Vitamins D and K, Magnesium and Phosphorus – nutrients to help maintain strong bones.
Low in Fat so you can enjoy this beverage without the risk of high caloric intake.
Source of Anti-oxidants such as Vitamins A & E and Zinc to help maintain healthy skin and promote optimum immune function. 
Athena, a delicious beverage made just for you. 

Crave Healthy Snack for Pregnant Woman

Crave Healthy is the first snack product in the Philippines that is specifically designed for the pregnant woman by doctors and nutritionists.

It’s NUTRITIOUS because it contains essential nutrients – Folic Acid, Iron, and Calcium that are critical for both the mom and her growing baby. It also has reduced salt and just the right amount of calories that give the pregnant woman that extra energy she needs daily. 

It’s DELICIOUS because it tastes just like her regular snack. Crave Healthy is currently available in Sweet Corn flavor and does not have any aftertaste of nutrient fortifications. It helps support the nutritional needs of pregnant women and their developing fetus.A healthy way to satisfy hunger and food cravings of pregnant women!

A pack of Crave is worth Php 25.00 at 30 grams each. It’s available online at www.cravehealthysnacks.com, select Med Express branches, and select Robinsons Supermarket outlets.

This kind of snack is a must snack for every expecting mothers.

Lessons In Life: The Fundamentals We Need To Teach Our Children


Being a parent is a continual life lesson, but while the task of parenting is something we know that is a daily development, the other aspect that we question with regards to our own parenting skills is which aspects and life lessons do we want to pass on to our children? As our children grow older and blossom from young babies to toddlers to children, and then, finally, to teenagers and adults, it is us who are the people who need to guide them in the right direction. So, it can be a very difficult thing to school our children in the fundamentals, because very possibly we don't have them ourselves. But to raise a fully rounded person, what are the key things we should teach our children while we have the chance?

5 Beauty Treatments You Will Love to Learn About

There was once a time when the phrase ‘beauty treatment’ had a very bad reputation. As soon as we heard it the mind would go to celebrities who ruined their faces with Botox, facelifts and unnatural lips. Now, thanks to incredible advancements in the beauty world, beauty treatments are no longer a thing we have to fear. With new techniques and approaches to beauty, we now have the luxury to enhance our looks in non-invasive ways, ways that don’t require a recovery time or provide us with undesired results. Today we are guiding you through five of the most wonderful and effective beauty treatments that will make you feel and look brand, yet completely natural, so stay with us, because we guarantee you’ll be amazed with what you’ll learn.

Nine Personal Hygiene Habits to Teach Your Teenager 

If you are the mother of a busy teenager who is more interested in listening to their playlist than looking after their health and skin, you might want to intervene before it is too late. At the age of 12-13, it is time to talk to the kids about how their body is changing and how to look their best without a ton or makeup or hairspray. As a parent, you are likely to have little or no say in their fashion choices, but you can still teach your teenagers how to create a healthy personal hygiene routine that will stick with them for the rest of their lives. Below you can find ten habits you must encourage your teenagers to take on.

Image by PxHere
  1. Brushing Teeth in the Morning and At Night

This habit is generally taught by parents at an early age, but teenagers tend to dismiss the routine, and this can cause several problems later in life. Make sure that you check on your teen in the morning before they leave for school, or they can claim to be too busy to complete this two-minute job. Likewise, explain to them that all the bacteria they leave in their mouth and on their teeth will work against the enamel through the night, so they must brush before bed.