When you have children winter can be a time of year when bugs and colds spread like wildfire. With the upcoming festivities and back to school in January, you want to avoid the entire house being wiped out with the newest strain of flu. Here are some tips that can help you and your family to stay as healthy as possible this winter season.
Star Chart For Young Children
Even if you are able to have a doctor on call, it’s smart to take as many precautions as possible to ensure your children don’t pick up anything too nasty. Yes, it builds their immune system, but may cause you to miss time from work at a high traffic time like Christmas. Having a star chart for practising good habits like washing their hands before eating, catching any sneezes in a tissue, thoroughly washing their hands with soap after using the toilet and covering their mouths when they cough can stop germs from spreading. Carrying anti-bac wipes and hand sanitizer while out and about - especially when travelling on public transport - can also kill any nasties your children have picked up from the handrails or the very loved stop button. Making these activities fun and interesting can ensure they are made habit rather than forgotten.
Flu Jab And Vitamins
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