The holiday season is just around the corner, and that means stuffing our faces with all the guilty pleasures served to us in giant servings. Let’s face it, Christmas is the season for eating—and maybe a bit of booze.
Still, it’s important to remember the reason for the season and of course, taking care of yourself throughout so you can live more and do more out of your day.
No need to wait for the new year to make a resolution. Below are some things to keep in mind while celebrating this Christmas so you can be fit and healthy during the festivity.
Know your Alcohol Limit
Christmas parties are all about celebration and memories but, make sure you’re sane enough to recall these things. Drinking moderately allows you not only to live in the moment but also to be kind to your body.
There’s no need to abuse yourself with alcohol. As they say, “May bukas pa!” so, knowing when to call it a night will surely have your head filled with grateful thoughts in the morning.
However, if you do find yourself having overindulged in alcohol, one way you can speed up your recovery is banana bag IV therapy. During this specialized therapy, fluid packed full of essential minerals and vitamins is directly into your bloodstream to effectively combat the effects of excessive alcohol consumption. By bypassing the digestive system, IV therapies can speed up hangover recovery to ensure that you miss no moment of the Christmas festivities.
