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It’s understandable that your view of yourself on a personal level is going to change when you become a mother. You now have a child to look after, and this beautiful new human becomes your entire world. The problem is that you might start to neglect aspects of your personal health and, as a result, struggle to do all the jobs required of a mother because you feel exhausted and ill all the time.
Your child will be demanding when they’re young, whether they’re a baby or in their early days of school, but that doesn’t mean you need to add to your stresses by failing to look after yourself. You’ll do a better job of mothering your kids if you remember to look after you too. Here are some of the health aspects you might forget when you enter the rollercoaster lifestyle of motherhood.