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Here's How To Feel Like Yourself Again After A Pregnancy

Giving birth can leave you feeling drained both mentally and physically. This is made worse by sleepless nights with a baby who constantly cries, especially if you have to get up every four hours for feeding through the first week. That’s why it’s important to discover how to feel like yourself again. There are lots of ways to do this and discovering these options will ensure that you don’t find that the after-effects of pregnancy feel like a crushing weight. 




Dress Like You Used To
If you have just had a baby, then it’s easy for things to slip away from you and that does include your own personal sense of style. You can start to feel as though you’re not yourself when you look in the mirror. That can be rectified as long as you think about wearing the clothes that you once did and perhaps applying that makeup too. The key here is to remember how you used to act before the pregnancy and get back in that pattern. You might have issues with low confidence after your pregnancy. You could feel fat and bloated. If that’s the case explore different style choices. For instance, you could try this long-lasting glossy lipstick. With a choice like this, you can accentuate what could be one of your best features and feel attractive once more. 

Take Some ‘Me’ Time 
Once you have a baby, it can feel like every part of your life and every aspect of your being is based around that little soul. Perhaps that’s how it should be but everyone needs a break every now and then. You need to think about getting out at least once a week and taking a break from your parental duties. Whether you hire a babysitter or you choose to enlist the support of friends and family members, this is important. It guarantees that you can relax, unwind and refuel. Having a baby can be quite draining so getting the break you need might be crucial. 

Work Out 
While you will need to take it slow once you have had a baby, it’s important that you don’t just become stagnant. The longer you do nothing, the more this becomes your routine and that’s never going to be healthy. Even just going for a walk each day is going to help you a lot. Don’t forget, you can take the baby for a walk in their stroller. If they are restless or they are struggling to fall asleep, then this is also a great way to help them relax and calm down. 

We hope this helps you understand some of the best ways to ensure that you do feel like yourself again once you give birth. This is definitely more important than most people realize. By feeling like yourself, it’s going to improve how you are as a parent. It will help your mental health and ensure that you don’t feel as though you’re trapped in a life that isn’t really yours at all. 

Black Friday Great Deals!

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When we are shopping we always want the best value for our money, we want to save as huge as much as possible. From gadgets, clothes and other items to small ones it is great to have savings and every shopper would love to save money just like me, as a mom I am really looking our for discounts, coupons and other promos name it when I am shopping for myself or for the family.
Christmas is coming and everyone is looking for something or a gift for their loved one. I personally struggle because of so many things to prioritize, budgeting, and other stuff. In buying gifts, of course, we don't want to get into debt just to afford the perfect gifts.

It is always best to plan, list down the people you are planning to give presents to and make time for shopping also know when is the best time to shop. Black Friday Sales are great times to take advantage of deals December might seem like the worst time to buy must-have toys, but actually, there can be lots of promotions because the competition is so high.


Getting something done in the nick of time can take some serious planning. It often feels too early to start buying Christmas presents, it will be far easier to get all of this done early. Those who don’t plan ahead will almost always find themselves buying gifts close to Christmas.

We can save a bit of money and get more value from our purchases at Target Black Friday Deals a great opportunity to get some Christmas shopping done before December, maximizing the early gift buying potential. Why couponing? Because couponing is a great way to get discounts on everything. Many of these coupons discounts are only available for a certain amount of time so make sure to use them up before the deal is over.

Get ready your shopping list and go check out the best deals at Slickdeals, they are bringing you the best Target Black Friday.

Deals that I am excited about are :

Top 2020 Black Friday Target Deals
Target Black Friday Deals Under $100
Top Target Black Friday Tech Deals


Choosing the perfect gift for someone we care about can be difficult, I find it hard to figure out what family and friends would want. It is really a struggle, that is why it is best to shop ahead and plan to get our seasonal shopping done early. Let us take advantage of discounts, promo codes, and coupons.




SMagical Christmas at SM


Christmas is almost here! Not even the pandemic can take away the beloved tradition of Filipino families to celebrate this joyous season at SM. Let the wonderful, magical and truly merry Christmas at SM drive away from the blues! Sama sama tayo sa Pasko sa SM!

All throughout November and December, come and be dazzled by these exciting Holiday surprises that await you at SM:

Christmas Launches
On November 6, SM Supermalls treats everyone to a virtual, magical feast! Twelve different SM malls will light up their magnificent Christmas displays — from SM Mall of Asia and SM Megamall to SM Seaside City Cebu and SM CDO Downtown Premier! SM truly brings the magic of Christmas online through fireworks, orchestra, and whimsical characters! All the SM malls nationwide follow suit with their own magical Christmas light up on November 7 and 8. Mallgoers will be delighted with a special lighting ceremony for hope and inspiration amid the pandemic, as well as singing flash mobs, cute Christmas characters, and surprise gifts.

Christmas Chorale
What’s Christmas without some music? Feel the merriments of the season by watching Holiday choir performances at select SM malls this December. Meet up with your family and friends at SM and enjoy some Holiday tunes! It will surely be an awesome experience! No need to worry because strict safety protocols are in place at SM malls, so you can just focus on the magic of the celebration.

Christmas Markets
It’s the season of giving! Help MSMEs bounce back from the negative impact of the pandemic by buying your Holiday essentials and gifts at SM’s nationwide Christmas Markets from November 9 to January 3. As part of the Kasama Ng SM campaign and DTI’s Buy Local, Support Local, the Christmas Markets will feature unique local products and goods so shoppers can buy from small businesses and help them bounce forward and recover.

Selfie with Santa
Don't fret - SM has made sure you won't miss your annual selfie with Santa this year! You can pose with a virtual Santa Claus safely and via augmented reality at SM. Wanna give it a try? Simply scan the AR markers located in select areas in SM malls and have a photo with virtual Santa. Don’t forget to share your Holiday snaps online with your family and friends!

SM Bears of Joy
Starting November 4 until Christmas Day, SM Supermalls is giving back through its annual Bears of Joy campaign. This time around, shoppers can collect special medical frontliner Bears of Joy. Throughout the Christmas season, you can buy a pair of bears for P200.00 – one bear for you to keep and the other for charity.

TikTok Fam Contest
Have fun with your family and spread some Christmas joy by joining the TikTok Fam Contest. Simply showcase your dance moves to your favorite Christmas song is your favorite SM mall and you can get a chance to win exciting prizes!

For more information, visit www.smsupermalls.com or follow @smsupermalls on all social media platforms.

Starting Your Own Cosmetics Business? 9 Things You Should Study up On

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Despite the widespread uncertainty in so many retail sectors, things in the cosmetics business haven’t been brighter in a long time. According to The NPD Group, a major market research firm, beauty businesses accounted for 45 percent of all gains last year.

The cosmetics industry is expected to dominate the retail industry for the next several years. This means that, at least for the next few years, it couldn’t be a better time to get into the market. Don’t waste time, however, between product development and cosmetic product testing. It all takes time that someone could be enjoying the fruits of their labors. Study up on these nine items and you could be doing just that.

Keep Up with Cosmetics Trends and Know What Customers Want
If you want to sell someone a product, you need to know what they want. It’s also critical that you understand trends to see things on the cosmetics horizon. It is only then that you can anticipate products that customers want.

Develop a Brand Personality
What kind of personality do you want your product to have? Sweet? Sassy? It all makes a difference and appeals to different groups in different ways.

It’s essential that you know what impression your product gives your customers, and that that impression is what they want to come away with. This affects much more than the product, however. For example, many customers care about products' social and environmental impact, something you will need to make sure the products engage.

Add Value to Products
Don’t enter the cosmetics market without adding some kind of value to your products—something other firms don’t have. For example, there are many cosmetics products on the market. Still, if you decide to differentiate your brand from others, it would be ideal to show how your product is specially designed for particular groups, such as those with darker skin.

Get Products Tested
To ensure the success of cosmetics products, each one must undergo product testing. This is done to ensure the products are safe and ready for consumer use.

Make Sure Products are Compliant
After all of your products are determined to be safe, the FDA must also approve of them. Do not use ingredients that are not approved.

Are you smoking?

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The craving to smoke was even more unequivocally associated with shock, disquiet, and sharpness in men than in women. Difficult situations or exhaustion were associated with the tendency to smoke in men so to speak. Exactly when the men smoked they felt less perturbed and it lessened their feelings of hopelessness. Most smokers started when they were young people. The people who have colleagues or conceivably watchmen what smoke's identity will undoubtedly start smoking than the people who don't, others simply needed to attempt what it resembles to smoke.

A few smokers welcome the custom of smoking. They moreover express that smoking gives them a pleasurable tendency. For specific adolescents, it is a way to deal with opposing their people. Various youngsters may feel pressure from their partners (peer pressure) moreover, begin smoking as a way to deal with appearing "cool". Some may be showing a parent's or family's direct, and others trust it is a way to deal with moderate weight or weariness. Whether or not you don't think you will keep smoking, it is definitely not hard to get "trapped" or subordinate considering the nicotine found in all tobacco things.

Nicotine pockets are white without tobacco substances that a client puts under their lip rather than, suppose, going out to smoke. They are made of nicotine, biting gum, normal filaments, and new flavors. These pockets flavors come in various sizes it has huge, thin, super-thin, or smaller than usual. The smaller than expected one is a tiny pocket that nobody sees what you are getting a charge out of. It very well may be a propensity for most and in the end, others can be dependent on smoking, they state it is difficult to stop when you began smoking. There are numerous ways on the best way to stop smoking however one that is simple for smokers is by changing to pockets a white pre-stuffed, sans tobacco nicotine. It comes in various tastes to browse.

If you know someone if interested in a substitute for smoking or just wanna quit smoking this can help but take note that aside from many benefits from using it this should be used responsibly.