Lately i feel sick,Maybe i'm just stressed and tired but it's different,It's like i'm weak everytime i do little chores.I have two kids,The eldest is 5 years with ASD and the youngest is 3 years old and still breastfed.Imagined how i handle everyday our situation.Then,I just found out these informations.
Vitamin D is needed for calcium absorption among infants, If Vitamin D Concentration in the mother’s breast milk is low (which, as studies show, is usually the case), this may lead to Vitamin D Deficiency in infants. Vitamin D Deficiency in infants can cause “rickets, delayed motor development, muscle weakness, aches and pains, and fractures” (see: http://raisingchildren.net.au/articles/vitamin_d.html/context/204). Vitamin D Supplementation for breastfeeding mothers is important to help provide Vitamin D requirements of the breastfeeding infant. However, 7 out of 10 Filipinos are Vitamin D Deficient.