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4 Unusual Reasons You're Gaining Weight

Weight gain is always something we’re afraid of. It feels like everyone is led to believe that gaining weight is a terrible thing and will make you incredibly unhealthy. This isn’t always the case, as ‘weight’ simply refers to how much you weigh, and you can be in incredible shape and weigh more than someone that’s not as active and fit as you are. 

However, there are times when you may look in the mirror and think you’ve gained a few pounds. We’ve all had those moments where we feel fat, and we just can’t understand why. Or, those days where we hop on the scales and see that we’ve gained a couple of pounds. 

Sometimes, these things happen when you’re eating well and exercising regularly too. So, what’s the deal? Why do you sometimes feel like you’re gaining weight? Well, it can come down to multiple different reasons that may seem a little unusual. Take a look at the info down below to find out what I’m talking about:

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iPhone Problems No-One Seems to Talk About

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The way some iPhone users talk, you’d think that Steve Jobs - or the ghost thereof - is some kind of wizard who magicked an utterly flawless device just for them out of thin air. This can be a problem for those who are looking to get a new phone, especially because so many of us rely on the opinions of others! A lot of iPhone users don’t want to talk about the problems that come with iPhones, simply because they don’t want to blemish the ‘cool’ factor that supposedly comes with owning one.

iPhones are pretty cool, and they do offer several benefits over Android phones. But it’s essential that you know about the sort of problems you might face if you get one! 

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Do's & Don'ts for New Moms Returning to Fitness

Firstly, congratulations on your new arrival! Secondly, let’s get down to business… getting fit once you have had a baby is undoubtedly a challenge. But it is one that you can master with the right attitude and the right fitness plans. Below, you will discover the dos and don’ts of getting into fitness as a new mom.


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DO seek motivation – It is important to find different ways to motivate yourself. It is all about what works for you. Some people like to make their phone’s wallpaper a photo of their pre-baby body to give them motivation. Others like to read fitness blogs so that they can gain encouragement from others. There are then those who write motivational messages to themselves on post-it notes and place them around the house. There are so many different ways you can give yourself the encouragement to shed those pounds.

How To Stay Healthy Without Breaking The Bank

Getting fit definitely isn’t an easy thing to do, particularly if you’re on a budget. Paleo diets and expensive personal trainers all sound fantastic - but what happens when you’re a normal person who doesn’t have thousands to drop on your quest for fitness? Here are a few ways to get healthy without dipping too far into your savings…

Get Fresh Food


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Let’s face it, not everyone feels like cooking from scratch when they get home, but if you want to get fit and healthy then it’s time to clean ceramic pots and pans and cut out processed food. Not only does processed food often cost a whole lot more than fresh food, but it also has a lot of added sugar, salt, and saturated fats which frankly you don’t need in your diet if you want to be as healthy as you possibly can be. Look for recipes that use fresh food and start to make your own sauces.