OH MY GULAY: Camille Prats’ kids love eating veggies?! Here’s how to make your kids love them too!

Have you sat with your kids way past mealtime just to make sure they eat their veggies on the plate? How about resorting to bargaining more gadget time for just one more bite of that carrots? Well, you’re definitely not the only momma doing that. Even celebrities like Camille Prats have to do a bit of negotiating just to get her kids to eat their veggies.

Luckily, she shares some handy hacks with Spot.ph to do the trick without the crying, the bargaining, and the unnecessary drama that fills mealtime.

Here are 3 easy peasy ways to get your kids to eat their veggies according to Camille:



1. Oh My Gulay! May Gulay! – Instead of only serving your kids veggies, partner your kids’ meals with Tang Fruit & Veg. It comes in two flavors: Orange Carrot, which has the Vitamin C from oranges and Vitamin A from carrots, and Dalandan Malunggay, which has the Vitamin C from dalandan and the Iron of malunggay. Tang Fruit & Veg has the delicious taste of fruits AND the nutrition from veggies in a drink that kids love! Camille can vouch for this – her kids love its taste so much, that they actually ask her for it themselves! Yummy na, masustansya pa!

Oh My Gulay! Shop the NEW Tang Fruit & Veg here: http://bit.ly/TangFruitNVeg



2. SmartMom Recipes - No need to work hard, just work smart! Incorporate veggies in delectable recipes that you know your kids will surely love. Your kids won’t notice that veggies are actually the main ingredient because of their delicious taste!




3. Appearance is key – Kids are very visual so it’s really all about making their plate look fun! Focus on making veggies look appetizing by using creative shapes and brightly colored bowls to increase their appetite. You can even add in their favorite animal or cartoon character for that extra wow factor! You can go as simple as making trees out of broccoli or more complex as making pirates from cucumbers-- the idea stays the same: make it fun!


Oh My Gulay! Shop the NEW Tang Fruit & Veg now to get the yummy taste of fruits with the nutrition benefits of veggies!: http://bit.ly/TangFruitNVeg.

#SweetButHealthy with Sweet Best Natural Sweeteners


As a mom, it's important for me to make healthy choices for my kids plus I am not getting younger, I need to work on that too because our family loves sweets most of the time. I am now focusing on their growth and development and encouraging them more on eating healthy foods, but making healthy food choices is a challenge, right?

Because of the pandemic, I have become more and more conscious of the way our family lives. For starters, I have started on my wellness journey this year to become fitter through some physical activities and also cutting down on unnecessary junk that we eat.

That is why I am so happy to have discovered Sweet Best natural sweeteners. I did not realize how cutting back on sugar can make a big difference. When I come across articles that talk about eliminating sugar in my life, I get a little sad because I am not quite ready to give up on my cakes and cookies. Little did I know that there are products like Sweet Best that can help me achieve a #SweetbutHealthy life. Take this yummy easy recipe I made this weekend with Sweet Best. My kids love this easy sugar-free recipe too!

SUGAR-FREE GRAHAM BALLS

INGREDIENTS

200g crushed graham

4 Tbsp Sweet Best Stevia-Erythritol

¾ cup Alaska All Purpose Cream

Sprinkles

INSTRUCTIONS

1. In a large bowl, combine crushed graham, stevia – erythritol, and all-purpose cream.

2. Using a fork or a spatula, mix together until well blended and form a dough. 3. Use food safety gloves or clean hands when making a ball.

4. Coat each graham ball in sprinkles, and roll to coat evenly.

5. Serve graham balls, chilled or at room temperature.

That looks awesome, right? You can also pair these graham balls with coffee sweetened with Sweet Best Stevia sticks. If you are looking to shift your lifestyle and live sugar-free, check out Sweet Best Stevia-Erythritol and other products today.

Sweet Best products are all plant-based sugar alternatives. They are sugar-free, low carb, vegan, FDA-registered, and certified organic, too!

Sweet Best Stevia-Erythritol does not contain maltodextrin or dextrose (like some other brands). It’s a hidden sugar that can cause insulin spikes! Yikes! Don’t fall into the trap of getting artificial sweeteners that could mess up your system worse than sugar. Try out Sweet Best natural sweeteners instead.

And while you are still at this, join me and many others at bit.ly/sblowcarbgroup while we push for a healthier lifestyle and cheer each other for our weekly wins. Plus, you’ll get loads of recipes that will support this lifestyle, too! Hope to see you there!

Easy Ways You Can Prepare Your Home for Incoming Hotter Weather


A Thermometer in sun - Image Courtesy of Pixabay

Spring is here, and summer will be soon. You probably got your spring cleaning done already, but you might need to prepare your home for hotter weather, which can be as bad as cold.

Give Your House a Weekly Check
Checking certain things in your home regularly is a good idea. The exterior of your home, for example, should be checked periodically. By regularly keeping an eye on these, you can catch minor problems before they become big nightmares. But you should also keep an eye on your house from the inside out. Many older houses have plumbing and electrical issues. Spring and summer are also stressful times for your HVAC system. As your pipes expand and cool due to dramatic temperature changes, they are also at risk of bursting. Keep an eye out for leaks.

Get Help from Experts
You can't do everything yourself, and you may not be qualified, so ask for help when you need it. If you don't have the skills to deal with complex house issues, you risk more than making the problem worse. In fact, your safety and the lives of others are also at risk. The best thing to do is hire a trustworthy contractor, such as this handyman near me in Mooresville, NC, and let them handle it. For instance, when you catch a common problem early on, like brittle roof tiles, you won't have to spend much money on repairs. So call in the professionals and get it fixed before your roof becomes more damaged and collapses in on you.

Stick to a Maintenance Schedule
It'll be a nightmare if you let your house maintenance get out of hand. As a result, you should organize your routines to save time. Create a list of things that are related to make it easier. For example, grass grows rather quickly in spring and summer, so mow the lawn every Saturday and Wednesday. And while you're out there, clear out some weeds. Basically, get some yard work done while you're there. But try not to do too much at once in hot weather, or you will overexert yourself. You can get the kids involved in some lighter tasks for Fortnite money.

Always Get the Right Tools for the Job
You need the right tools for every job, no matter what it is. You'll be a lot safer this way. Also, using the right equipment will save you a lot of hassle. It's a pain to clear weeds without a trowel, for instance. Essentially, you will have to work harder to do a lousy job. So make sure you get what you need. Try to buy gardening stuff now before the summer price increases. And it's also better to store your equipment correctly, like in garden boxes. When you leave your tools exposed to the hot sun, they'll get damaged just as much as in the rain and wind.

Summary
You don't have to worry about home maintenance. You can offset the most severe issues by sticking to a plan and checking for problems regularly. But sometimes expert help is needed.


Cleene CLIO makes Clean Teeth possible for Families this World Oral Health Day 2022



On World Oral Health Day, Cleene CLIO invites everyone to celebrate by practicing proper oral healthcare with their families.

A product of proudly Filipino company PHILUSA Corporation, Cleene CLIO has been an ardent supporter of this global oral health initiative, especially with oral care given less priority during the pandemic when accessibility to dentists and visits to oral health facilities were challenging at the height of the lockdowns.

To emphasize the importance of good oral health practices at home, Cleene CLIO has partnered with Manila Water Foundation and Philippine Dental Association to provide oral health kits to various barangays and schools as part of this year’s World Oral Health Day activities. Over 2,000 health kits containing Cleene CLIO toothbrushes and Dental Floss Premium from Cleene CLIO and PHILUSA were distributed to 12 barangays and to the chosen hygiene facility in Dinalaonan Elementary School in Pangasinan.

And as a special treat for World Oral Health Day, selected Cleene CLIO products will be sold at 20% off exclusively in Mercury Drug stores nationwide until April 15, 2022.

Cleene CLIO continues to be the partner of every Filipino family in promoting good oral hygiene by offering a wide range of affordable and quality toothbrushes.

Cleene CLIO toothbrushes are made with MicroFine Soft Bristles that help penetrate and clean hard-to-reach areas for better interdental cleaning and a gentle brushing experience. The tapered bristles penetrate between teeth and gums for a thorough cleaning, while the rounded shape of the bristles removes plaque and prevents teeth and gum damage.

There is a Cleene CLIO toothbrush for every member of the family that is affordable and has world-class quality. For those wanting extra care and protection for your teeth, Cleene CLIO offers its Refreshing Green Tea and Ultimax Charcoal under their Special care line. While for those needing specialized care, Cleene CLIO has it's Kiddie and Junior as well as 40+ for sensitive gum and teeth. It also has its economy toothbrushes for general oral health care for any age.



Cleene CLIO is available at Mercury Drug, leading supermarkets, drugstores, and other retail stores nationwide as well as on all leading e-commerce websites: Shopee, Lazada, and the PHILUSA Online Store.


The Curious Mom is a part of Mommy Bloggers Philippines





5 Tips For Planning Your New Home

When it comes to your future, you want to plan and buy a house so that you can have something to pass through the generations, something to decorate, and something to be proud of. No one gets home buying right the first time, but you can get it right the next time if you plan it correctly. You don't want to make mistakes when you are buying a house and that’s why you need to plan it correctly.


Whether you choose to buy an established house or you buy one of the beautiful homestead house design options that are out there, you need to know how to plan this properly so that you don't make any new mistakes from it. So, we’ve helpfully put together five simple tips for planning your new home so that you can get it right the first time and avoid anything going wrong.


Image Source: Pexels



  1. Know the legal requirements. Before you build a house, you need to know exactly what the legal requirements are and what the permissions are that you need. The best thing that you can do is contact your local council and tell them all about your development plans, and they will be able to walk you through the things that are realistic and what really isn't!

  2. Consider the design. Whether you plan to design your home yourself or you choose to choose a company that can help you with the design, you need to think about so many different things to make it work. You need to look at how you can use the landscape, what the safety parameters are and how you can ensure that your home is going to be built in the best possible way. You should also consider things like the eco-friendly design and the green living options that you have so that you can make your home feel like yours.

  3. Get yourself a designer. If you don't have the time and all you want to do is plan the pretty things in your home, you need to think about hiring a designer to help. A designer will help you with the drawings and the planning of your home and you will also be able to see your ideas become a reality. 

  4. Get a builder. You can have all the plans and designs in the world but without a builder, you’re going to fail a little along the way. Ask friends and family for recommendations and get online with a local internet search. This will help you to find the right one. You can then interview and check the credentials of the builders you’ve been recommended and make the best possible choice. Planning your new home is going to be much easier with this one!

  5. Enjoy it. The process can be long but watching your home ideas come to life is pretty impressive. You can feel inspired by the work put in to build your house from the ground up - it’s awesome to watch.