10 Excellent Enhancements around the Home To Improve Your Mind, Body and Soul

Everybody wants to live a longer and happier life, full of excitement, joy, and relaxation all at the same time. Your home is the secret to making these things possible so you might need to make a few enhancements in order to make this happen. From decluttering your home, changing your bedroom and improving the way that you clean, all of these ideas can enhance your quality of life and can improve your sleep too. You don’t want a busy and cluttered mind full of to-do lists and tasks; you need a clean, serene and pristine home full of laughter and tranquillity. Many people don’t realize that the key to a long and happy life lies in the comfort of their own home. As long as you are content in your living environment then a calm, happy life will soon follow.
1. Goodbye Junk
You can’t possibly live a calm and peaceful life if your home is overflowing with junk and clutter. I bet there is a spare room in your home full of old computers, gizmos and gadgets that you are simply leaving there for a rainy day. It’s time to say goodbye to all of this dust gathering stuff; you can sell processors, trade in old mobile phones and earn vouchers for old gadgets. During your clear out you will not only make some money but you will be making room for a much clearer mind.
2. Clever Kitchen Ideas
Make your kitchen a better equipped place, so that you can prepare high quality, nutritious meals every single day. If you love smoothies, then make sure you have the latest blender to whip up your strawberry and banana oat shake in the mornings. Throw away all of your old kitchen junk that you don’t use and invest in items that will truly make your life better and easier.


3. Smart Sleeping
Getting a good night’s sleep is a vital part of everybody’s day to day life; if you aren’t getting adequate rest then you could be opening yourself up to a variety of health related problems, such as stress, anxiety and even insomnia. Make sure your bedroom is calming and comfortable for you. Use fans and windows to regulate the temperature and use soothing scents to help you drift off to sleep easily every single night.
4. Excellent Exercise
You might not think you have enough hours in the day to indulge in any form of exercise, but it is really important to factor this into your daily routine. Regular workouts can get your blood pumping and release happy endorphins as soon as you’ve finished, meaning your mood is uplifted and your body has used up some energy. Find a type of exercise you truly enjoy and gradually incorporate it into your day to day regime.

5. The Relaxation Corner
Create a little peaceful spot in the corner of your home, where you can escape when everything gets a little too much. Every functioning home should have a quiet place for you to relax, destress and unwind when life gets hectic. Keep your favourite book there or make sure there is a comfy chair that you can sink into whenever you feel the overwhelm building up.
6. Perfect Planners
If you haven’t already invested in a good family calendar then now would be the time to sort this out. If you have a lot of children, it is likely they are all going to be in different places at different times. Jimmy might need a ride to soccer practise, whilst little Lizzi needs to get to her ballet recital. Whatever your family dynamic is, it is important to keep it well documented, so that you aren’t creating chaos for yourself. Write down doctor’s appointments, school deadlines and even family vacation; at least your mind will be at ease knowing where everybody is meant to be and when.
7. Glorious Garden Retreat
Your garden should be a place in which you can run to and relax when your home feels a little chaotic. Make sure your backyard is always neat and tidy so you can be ready to pour yourself a large glass of wine after a long hard day. Make the flowerbeds look pretty and pristine by planting some gorgeous bright flowers such as sunflowers, gillyflowers or daisies.

8. Clean Living
You might think you are making your house clean when you give it a good old scrub, but your cleaning products could contain harmful chemicals and pollutants. Try and use natural cleaning products whenever possible so that you aren’t contaminating the clean air in your home. Use lemon juice to clean your surfaces and baking soda to scrub your white tiles.
9. Eco-Friendly Fabulousness
Living in a greener and more eco-friendly home is ultimately going to help the environment and decrease your bills in the long run. Find ways to save water around the home and switch to more energy efficient light bulbs. You will be doing your bit for the planet as well as reducing your monthly costs.
10. Positive Vibes all Year Round
Stay positive and remain upbeat as often as you can; your home should be a place of happiness and tranquillity, so don’t let anything stress you out too much. Positivity will be the key to a happy household!
Try to incorporate all of these ideas into your home as soon as you can; you will soon notice a swift difference in the way your entire household operates. Having a more environmentally friendly, soothing and organised space will allow you to think about the more important things in life. Stop stressing about the small stuff and use your living space wisely. You will be living a more fabulous, relaxing and stress free life in a flash. Don’t be too hard on yourself when it comes to the little things in life; you’re doing an amazing job and should be proud of everything you have managed to accomplish so far in your life.