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Choosing the Right Workout Apparel

When it comes to hitting the gym, your choice of attire plays a crucial role not just in your comfort but also in your performance. The right gym clothing can enhance your workout experience by providing comfort, flexibility, and style. From workout shirts to graphic gym tees, here's a comprehensive guide to help you pick the perfect gear for your fitness regime.




Comfort Meets Functionality

The cornerstone of any gym wardrobe is a reliable workout shirt. These shirts are designed to keep you cool and dry during intense workouts, thanks to their moisture-wicking fabrics. Whether you prefer a classic fit or a more tapered silhouette, workout shirts are available in various styles and colors to suit your personal taste and workout regimen.

For men, investing in quality gym shirts ensures durability and comfort throughout your training sessions. Look for breathable materials like moisture-wicking polyester blends or lightweight cotton for maximum comfort.

Women's gym crop tops, on the other hand, offer a stylish twist to traditional workout shirts. These tops provide ample ventilation while allowing you to showcase your hard-earned abs. Pair them with high-waisted leggings or performance shorts for a sleek and streamlined look.

Make a Statement

If you want to inject some personality into your gym attire, graphic gym tees are the way to go. These tees feature bold designs and motivational slogans that can inspire you to push through your workouts. From humorous graphics to empowering messages, there's a graphic tee out there to suit every fitness enthusiast's style.

Men's graphic gym tees often feature vibrant prints and eye-catching logos, making them a standout choice for those who want to stand out in the gym. Pair them with performance shorts or joggers for a laid-back yet stylish look that transitions seamlessly from the gym to casual outings.

Women's graphic tees offer a blend of comfort and style, with options ranging from fitted styles to oversized designs. Whether you prefer a minimalist graphic or a bold statement piece, these tees add a touch of flair to your workout wardrobe.

Functionality and Mobility

When it comes to lower-body apparel, men's performance shorts are a must-have for any serious gym-goer. These shorts are engineered with lightweight, breathable fabrics that allow for maximum mobility and comfort during workouts. Look for features like moisture-wicking technology and built-in compression for added support.

Performance shorts come in various lengths and styles, from classic above-the-knee cuts to longer inseams for enhanced coverage. Opt for versatile colors like black, navy, or gray to easily mix and match with your workout shirts and tees.

Embrace Style and Support

For women who prefer a bit more coverage than traditional sports bras but still want to showcase their physique, gym crop tops are the perfect choice. These tops offer a balance of style and support, making them ideal for high-intensity workouts like HIIT or weightlifting.

Choose crop tops with moisture-wicking fabrics and supportive built-in bras for added comfort and confidence during your workouts. Pair them with high-waisted leggings or performance shorts for a trendy and functional gym ensemble.




Ultimately, building a functional and stylish gym wardrobe starts with choosing the right workout apparel. From workout shirts and graphic gym tees to men's performance shorts and women's gym crop tops, each piece plays a crucial role in enhancing your comfort and performance at the gym.

Investing in high-quality gym clothing not only boosts your confidence but also ensures that you can focus on what really matters—achieving your fitness goals. So, whether you prefer classic neutrals or bold prints, prioritize comfort, functionality, and style when selecting your next gym outfit. With the right apparel, you'll look forward to hitting the gym and feeling your best every time.

Confidence & Comfort: Can Shapewear Achieve Both?

We have seen the history of shapewear and it has been popular. It is mainly because of its ability to shape our bodies. The answer we're looking for is whether it delivers on its promise of confidence or not. Do we have to sacrifice comfort? How can Shapellx make it easier for you? Let's find out!



Innovative Design for Comfort

The key to confidence is comfort, and Shapellx prepares shapewear with innovative designs. The brand understands that comfort is important when it comes to shapewear. This is why they use advanced materials and construction techniques.

You will find these garments comfortable and effective. From breathable fabrics to seamless finishes, everything shows comfort. In fact, you should look at the lower tummy shapewear collection to learn how they help.






Targeted Compression for Confidence

We all know comfort is important. But do you know that confidence is the ultimate goal of shapewear? Thus, all these garments feature targeted compression zones. They make it the best pick without feeling restrictive or uncomfortable.

With the right piece and support, you can smooth out your tummy, lift your butt, or slim your waist. So, we can say that shapewear provides the support you need to feel confident in any outfit. Versatility for Every Occasion.

Confidence-Boosting Benefits

You can get psychological benefits from the physical shaping effects. It boosts your confidence in more ways than one. With the right shapewear, you can smooth out your figure and enhance curves. Let's feel more confident and empowered. From walking around the town to dealing with daily routines, you should know that you feel your best. It does make all the difference. If you're a gym lover and fitness enthusiast, try out shaper shorts and see wonders.



Real Results, Real Comfort

The true measure of shapewear lies in its impact on your confidence and comfort. The top brand, Shapellx, ensures genuine results without compromising on either aspect. All pieces can help you refine your shape. Our garments ensure comfort and support, empowering you to feel your best day in and day out. Ready to bid farewell to trade-offs and embrace confidence in comfort? Join your shapewear journey with Shapellx.


Shapellx: Making Your Confident All Day

In the end, what really matters with shapewear is how it makes you feel. Shapellx Shapewear helps you get real results without giving up comfort or confidence. They're made to shape your body nicely and give you the support you need to feel great every day.

Farming futures

Jayson and Juanito proudly showcase a selection of produce at the SM City Clark’s Weekend Market.



While modern agricultural techniques boost yields for some, there remains several Filipino farmers who struggle to keep pace. These experienced hands find themselves falling behind in a market demanding higher production, clinging to familiar yet often inefficient methods passed down through generations.


One farmer from Pampanga, Jayson Garcia, sought to disrupt this prevailing narrative in his family. He knew that he had to chart a new course forward for his farm and innovate to remain competitive within the rapidly evolving landscape of modern agriculture.


“Noon, mahirap ang magtanim,” he recalled their life before joining SM Foundation’s Kabalikat sa Kabuhayan. “Para bang tsambahan, basta pag itinanim mo ‘yan, hintayin mo na lang mamunga. Mas mahirap pa lalo kapag nagkaroon ng kalamidad,” he added. 


SM Foundation’s training program focused on high-value crop cultivation was the breakthrough Garcia needed to revitalize his farming techniques. These included selecting the best seeds and caring for them as well as strategic planting schedules. 


Jayson attends the SM City Clark’s Weekend Market to observe best practices and gain insights into new agricultural techniques.



The livelihood program also gave way for him to discover alternative sales channels that enhanced his earning potential while extending fair prices to his customers. The knowledge and confidence he gained led him to expand his farm, and in effect, increased his monthly income to more than Php25,000.


Aside from directly selling his harvests, he is now planting a variety of vegetables–on his farm, including lemongrass, malunggay, and madre de cacao, which he sells online to small businesses that process the produce into other products. 



Embracing new techniques


Sharing the same story of hope is another KSK farmer from Pampanga, Juanito Dela Cruz. Despite his age, he actively pursued and adopted modern farming techniques. Building on his current success, he shared the importance of adaptability for farmers, calling for others to try and explore new practices. 


From a modest monthly income of Php10,000, Juanito experienced an upsurge in his earnings, notably through participation in the Weekend Market at SM City Clark, yielding around Php30,000 weekly. “Kailangan maging bukas tayo sa makabagong pamamaraan ng pagsasaka para makahabol tayo sa demands ng panahon ngayon—ito ang itinuo sa akin ng SM Foundation-KSK,” he said. 

Juanito, alongside his wife, actively participates in the SM City Clark Weekend Market. They credit the market with contributing to their increased profitability.



The SM Group’s KSK program has changed the lives of roughly 30,000 Filipino farmers, including Jayson and Juanito. Through its initiatives, farmers who once lost hope have been able to embrace modern farming techniques, leading to adaptability in the face of the evolving agricultural landscape. 


The SM Group, through SM Foundation, remains steadfast in its commitment to spreading social good. This dedication extends to SM’s forthcoming endeavors to be led by its future smart city property development – with focus on enhancing positive social impact in the communities where SM operates.


All within 15 minutes: Urban planning concept city to rise in Pasay

For the modern urban dweller, 15 minutes is a lot of time. 


A lot of productive things can be done – a high-intensity, interval training (HITT) workout or run a 1.5-kilometer route, clearing your emails, meditating, catching up on the news, or preparing a quick smoothie – all within 15 minutes. 


But for the Metro Manila commuter, 15 minutes is barely enough to get from point A to point B. During rush hour, it is most likely that within this time, you still haven’t moved an inch.

 

Ever heard of the 15-minute city? It’s a modern urban planning concept that puts people and the planet first. The term was coined by Paris-based urbanist and Sorbonne University professor Carlos Moreno wherein he said that the ideal neighborhood or city is built in such a way where work, food, housing, education and cultural activities can be easily accessed within 15 minutes, whether by foot or by using a bike. 



An artist’s render of a 15-minute city, where work, food, housing, education and cultural activities are easily within reach.

Pasay City, in its forward-looking 360-hectare smart city development, aims to create an innovative tropical 15-minute city for over 300,000 residents. 

Situated at the edge of a densely-packed and overpopulated metropolis perpetually in a traffic gridlock, this city will provide respite to its residents and visitors with sustainable, inclusive, safe, and healthy living where all their needs can be accessed within reach. 

Among its intended features, the project is envisioned to have low carbon and safe mobility networks with multimodal public transport services and enhanced infrastructure that prioritizes active mobility like walking and biking. There will be parking lots equipped with electric vehicle charging stations, dedicated bike lanes, easily accessible public transport hubs, and unimpeded pedestrian walkways.

An artist’s rendition of a soon-to-rise 15-minute city in Pasay

This assures lower transportation costs, less carbon emissions, and most importantly, healthier and happier people. No more long and tiring queues at the EDSA bus carousel or sitting hours on end in the middle of EDSA traffic. 

The project has been thoughtfully planned and designed for many years, and finally it has received the green light by government to proceed. In fact, no less than Albay 2nd district Rep. Joey Salceda highlighted how the Pasay-led project is expected to earn billions in real estate assets for the government. 

Revenues from the project will generate a massive multiplier effect on our gross domestic product (GDP) and an estimated 300,000 new jobs from 2027 to 2040. By 2035, it is projected to employ 4% of the National Capital Region’s (NCR) total work force.

The Pasay 360 Project will be a city that nurtures lives and livelihood, is expected to revitalize the economy, and hone the next generation of Filipino leaders. It can be a source of pride for Filipinos as we push towards the 22nd century.


Filipinos love concerts, but venue infrastructure gaps are a threat to the experience

Countries with better, bigger, and more competitive concert venues have reaped economic benefits, especially with the massive and significant influence of popular international acts like pop superstar Taylor Swift’s Eras Tour and Coldplay’s World Tour in consumer behavior and spending. 


Driving tens of thousands of ‘Swifties’ and concert enthusiasts, the success of these concerts was an economic stimulus for countries worldwide, including Southeast Asian countries such as Singapore and Japan.  Filipino fans alike had to spend big and travel miles to watch the exclusive performance of superstar Swift in Singapore’s National Stadium while others went to Japan’s Tokyo Dome and Sydney’s Accor Stadium in Australia. The massive concert gigs boosted the respective country’s economies, benefitting entertainment, hospitality, retail, and transport industries significantly.


While Singapore’s strategy for a Southeast Asia-exclusive Swift performance piqued interest and likewise piqued its neighboring countries, the strategic move sparked conversations and brought to light what the Philippines can improve on in terms of concert venues.

1. Location is key

The Philippines doesn’t lack in big venues. In fact, it boasts of venues that can rival Singapore’s National Stadium and Japan’s Tokyo Dome. Accessibility to the location as well as public transportation and nearby commercial establishments are key.


2. Concert Experience

Photo credit to Stanley Quek. An empty Singapore National Stadium, viewed from the front stage.


Singapore’s pride, the National Stadium, has innovative features such as the world’s largest free-spanning dome, a retractable roof, and comfort cooling technology for spectators’ convenience. Its innovation, strategic location, and efficiency bring positive and immersive experiences for enthusiasts and concert fans, making it a magnet for entertainment acts from all over the world. A similar concert venue and experience is something that Filipino concertgoers are hoping the country can replicate. 

3. World-class concert amenities and facilities


Accessing the venue's amenities and facilities should offer a premium music experience for concert enthusiasts or convenience in a sporting event.

Architectural “Eyecon” SM Mall of Asia Arena prides itself on having exceptional world-class amenities unique in the Southeast Asia region. –Photo from SM MOA Arena official website


FIBA Basketball World Cup 2023 held in SM Mall of Asia Arena – Photo from SM MOA Arena official website

Take for example the SM Mall of Asia (MOA) Arena – a flexible indoor arena developed in 2012 by leading integrated property developer SM Prime – that has been a top-of-mind venue for all sorts of events and offers a unique concert experience. With a full house seating capacity of 20,000, it has been a haven for thrilling sports events, remarkable OPM shows, and unforgettable international superstar performances. 



Meanwhile, the SMDC Festival Grounds in Parañaque City is likewise an enormous outdoor venue that can accommodate at least 50,000 people. Ed Sheeran’s Mathematics Tour and Rivermaya The Reunion were among the performers that have graced the stage recently.


4. Achieving Filipinos’ concert dreams

One of the most forward-looking plans of SM Prime is its 360-hectare smart city development which is envisioned to bring in a centerpiece to the country’s entertainment and sporting events – larger in capacity and a more enhanced venue infrastructure that would attract legendary icons in the entertainment scene and compete against Southeast Asia and the world’s best. It will feature an estimated 70,000-capacity stadium and concert arena connected to one of the island’s main destination paradises called Central Park. The sizable arena is envisioned to be the Philippines’ biggest concert venue, with world-class facilities and sustainable features, comparable to other big concert venues worldwide. Once that’s built, Filipinos won’t have to fly overseas because they can watch top-tier performances right from the comfort of their home country.


An artist’s render, visual sketch of the proposed concert venue at Pasay 360 project.


A crowd of people on a stage with bright lights

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Without a doubt, Pinoys live and breathe entertainment shows. In fact, Filipinos are the 4th top concert spenders in Asia-Pacific according to digital payments company Visa, proof of how passionate we are about concerts. By investing in the development of modern, smart, and accessible concert venues, Filipino concert enthusiasts can continue to embrace and celebrate live performances with the convenience, comfort, and enjoyment they deserve. Beyond entertainment, well-curated, smart, and innovative concert facilities can further drive economic benefits to the Philippines’ national and local economies, including ancillary local spending in retail, tourism, and hospitality.