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Medical care brought closer to low-income families in Cagayan

While access to quality healthcare continues to be hampered by challenges, medical missions have become an increasingly vital source of support for low-income communities. Through time, they have gone beyond providing medical care and have taken up a new role: transforming the lives of individuals and communities.

The SM Foundation, Inc. (SMFI) recognizes just this, so it has made its mission to travel from Luzon to Mindanao to provide free medical care and services to thousands of patients from various hard-pressed communities.

Just recently, the medical mission team headed to the cities of Tuguegarao and Cauayan in Northern Luzon and provided services to thousands of low-income families. Two of them are Roland Bariuan and Angeline Cacanindin.


Strength to do more

Roland Bariuan takes home free medicines after his medical check-up.


Roland has been a tricycle driver in Tuguegarao City since 1994. But, two years ago, he suddenly felt weak and had to spend money on medical consultations and examinations.

Napansin ko na kahit malakas ako kumain, namamayat ako at nanghihina. Nalaman ko na may diabetes na po ako. Pero hindi pwedeng pabayaan ko ang sarili ko. Hindi pwedeng maging tamad ako dahil may sakit ako. Kung tamad po ako mamasada, wala kaming pangaraw-araw at gagastushin pambili ng gamot,” he shared.

Determined to care for his health, he goes to the city health office for his routine checkups. The same drive to boost his health is also what led him to SM group’s medical mission, led by SMFI: “Dahil magastos po magpagamot, kadalasan po akong pumunta sa city health office para sa
lahat ng aking checkups. Ngayon, nataon pong nalaman kong mayroon medical mission dito sa SM City Tuguegarao.

Through the medical mission, he received free consultation, blood tests, x-ray, and medicines–services that would break the bank if he had it done elsewhere. With the assistance extended to him, he had his scheduled checkup without worrying about the finances and even managed to put aside money originally allotted for medicine and laboratory tests.

Ang kinikita ko sa pamamasada ang ginagamit ko at ng pamilya ko para sa aming pangangailangan. Kaya mahalaga sa akin ang aking kalusugan. Ang magandang pangangatawan ang nagbibigay sa akin ng lakas para mas lalo pang pagsumikapan ang pamamasada,” he said.

Pero bilang tricycle driver, hindi namin maiiwasang magkasakit dahil usok ang kasabayan namin sa pamamasada. Kaya malaking tulong ang libreng check-up sa ang libreng gamot mula sa SM Foundation. Malaking tulong ito dahil kahit papaano, hindi ko muna iisipin ang pang gamot ko,” he added.


Making quality healthcare attainable


Roland’s fellow resident from Cagayan Valley, Angeline Cacanindin, knows full well the need to maintain a healthy body, for this is her tool to fulfill her duty as a house helper. She also believes that this is what her children can rely on as they strive in school.

However, her youngest daughter has been complaining about a toothache, which was already interfering with her nutrition and attendance in school.

Butas na po ang mga ngipin niya. Kaya tuwing kumakain po siya, pumapasok ang kanin at nasasaktan siya. Hindi na rin po siya makapag focus sa school dahil sa sakit,” she shared.

Nito lang po, tumawag po ang teacher niya at sinabing umiiyak po ang anak ko per hindi umiimik. Nung kinausap ko po siya, nalaman kong sobrang sakit na po ng ngipin niya. Umiyak din po ako dahil ramdam ko ‘yung sakit. Hindi ko siya agad madala sa dental clinic dahil nasa trabaho po ako at mahal din po ang magpabunot,” she said.

When she heard about SMFI’s medical mission in SM City Cauayan, she immediately brought her daughter for a checkup. Here, her daughter’s tooth was extracted. She also received free paracetamol, antibiotics, vitamins apt for her child’s age, and dental hygiene tips from volunteer dentists.

Ang medical mission na ito ay malaking tulong kasi libre po serbisyo pati ang mga gamot. Ngayon po, makakapagsimula muli kaming subaybayan ang kalusugan ng aming anak para maganda po ang kinabukasan niya.” she said.

Through the ongoing medical missions of SMFI, many economically disadvantaged individuals like Roland and Angeline get lifelines–an intervention that provides immediate relief to those in need and a chance to access medical care and resources that are often unavailable or unattainable.

What I do to de-stress

Nowadays, there are several challenges. Work, income, and family well-being are just a few factors that cause stress. As a mother, I am constantly under pressure. But when I understand how much this harms my children, I have to learn to put aside my anxieties. They see me as the model for how they are going to do their lives, therefore if I am anxious and agitated, they will grow up with similar thinking and behavior. I need to learn how to deal with stress so that my children do not adopt this behavior. It's easier said than done, but I can get started right away.

There are numerous ways that lifestyle can have an impact on mental health. As a result, I must be able to tell the time to manage stress. But there aren't always enough hours to attend a yoga class, go to the gym, or attempt any other stress-relieving activities.

Modern living appears to be geared to stress us out, but small changes to our every day habits can greatly influence our general health and stress levels. People have different methods for coping or prefer to employ specific coping tactics over others, and in this post, I'll be sharing mine. 

Aside from listening to music and reading a good book I find myself enjoying online money games. I've been using the website, and they actually have a gaming section with a variety of free games to choose from. 

Treze Coins

Bitcoin Bubble Shooter

The Powerpuff Girls Panic In Townsville

Cash Back

Bob And Chainsaw


I actually play these games with my sons and became our bonding when we want to just relax. The games are fun and easy, no need for us to pay or subscribe to anything. Great! Isn't it? 

Remember that, it is essential to establish limits between work and recreation because a well-rested mind functions well.
Learning how to relax and de-stress is one of the most beneficial things you can do for your health. It's easy to get caught up in the hustle and bustle of our busy lives and forget to take time for ourselves. However, if we do not make an attempt to relax, we may get anxious and burnt out.

SM scholar-alumna takes the road less travelled

Teaching surpasses the realms of jobs or professions–it encompasses service, vocation, and life mission.

Proving this day and night are millions of Filipino teachers who stand as second mothers to students. One of them is Rosalie Macaspac, an SM scholar alumna who chose to pursue a career in Special Education (SPED).

Life’s work
Choosing to teach, primarily pursuing SPED, is a path less traveled. Out of over 800,000 public school teachers, only about 4,000 are in SPED, and Rosalie is one of the few who took the course. For 21 years, the SM scholar alumna has dedicated her life to teaching SPED students. She wanted to empower and give special children a voice by advocating the welfare of deaf learners.

Rosalie Macaspac (left) interprets the contents of the program for her students.



With much dedication and determination to have the right skills for her students, she pursued graduate studies in special education and Filipino sign language at the Philippine National University and De La Salle College of Saint Benilde, respectively.

She currently teaches at the Philippine School for the Deaf in Pasay, the only government-owned institution for the deaf in the country. Here, she spearheaded the numeracy skills training program for deaf learners.

Embedding grit, greatness
Her journey to becoming an educator was not easy. Her parents separated when she was three years old, and her mother became the breadwinner.

“In the early years of my life as a three-year-old, awareness of how hard life is becoming a part of my growing up. I grew up with a mindset that whatever happens, I will not abandon my studies. Sensing my determination, my mother earned a living by washing and ironing the clothes of our neighbors. I came to realize my mom had to wash and press thousands and thousands of clothes so I could finish my studies. But I did not pity myself. Instead, I kept a strong determination to battle on and promised my mother that she will not grow old and die as a laundry woman,” she said.

The weight on their shoulder became heavier when her mother became bedridden for half a year. Instead of slowing her down, it did the opposite. She continued her studies with much determination. With the help of her uncle, the Missionaries of Charity, and the puto bigas she sold, they could get by.

She finished primary school with good grades and was a consistent honor student in high school, despite having one centavo allowance and rice and coffee as meals. With good standing, she had her mind set on her next goal: going to college.

“Giving up or surrendering wasn’t in my vocabulary. The strong heart of my mother was passed on to me as she was my inspiration to strive to get us out of the predicament we were in,” she stressed.

“When I was in fourth-year high school, I was deep in thought of what to do to support my college education. Then, God in all His goodness stepped in again. The Guidance Office in our school announced that the SM Foundation was offering scholarships for qualified students. I knew at that very moment that He was with me. All I had to do is to apply for the scholarship,” she recalled.

Rosalie (fifth from left) and her fellow scholar alumni take a photo with SMIC Executive Director Harley Sy (third from left)


She vividly remembers sending her SM College Scholarship program application at the Customer Service of the SM in Quiapo and how she learned on May 9, 1995, that she would be interviewed for the scholarship in room 214 of the MSE Bldg. The three-digit number has since become unforgettable for her. By June 1995, Macaspac was among the SM scholars who had started their college education under the scholarship program.

According to her, the scholarship helped her become a well-rounded individual. It was the key to the realization of her dreams and paved the way to success. The activities provided by SM Foundation, such as the scholars’ assembly, orientation, leadership training, sports fest, and annual retreat, were very memorable for her.

“Looking back, the retreats, monthly meetings, and being able to work in SM as an employee, followed up by our project director boosted my self-esteem and opened my world to service,” she said.
Before teaching, she first worked as a Merchandise and Planning Control-Clerk at the SM Head Office, which was then located in Calle Echague, Manila. She was hired immediately after college.

Working in DepEd has always been her dream, and she is proud of where she is today: “Since day one of my college days, I aimed to be a public-school teacher. I am happy with my work now as a High School Teacher for Deaf learners. I am so privileged that I am in this community and my heart is entwined with my students.”

“I am not ashamed to tell my colleagues that I had a humble beginning and I thank SM Foundation for putting me where I am now. I owe these blessings to SM, Henry “Tatang” Sy, SM Foundation, Ma’am Nilda Bernaldez, and my fellow SM Scholars, most especially, my mother. They are all the instruments to why I chose to give back to a special community and dedicate my life to being an effective SPED teacher.”


Gaining solid ground through education



Stability is the foundation of a well-lived life. With basic needs fulfilled, people have the opportunity to develop themselves, explore various facets of life, and contribute to the welfare of the community.

When aspiring youth, especially those from low-income households, are given the chance to stand on solid ground, they readily take the chance. They utilize it as a seedbed where they can cultivate their dreams and aspirations.

One testament to this is SM scholar alumna Jonnah Jane Sacamay, who grew up in a family where stability seemed like uncharted territory. Years back, Jonnah’s family’s main source of living was flower farming. This made them walk on a thin line as the demand for flowers was seasonal, and they were also often affected by unpredictable weather disturbances.

But while they had journeyed through life with uncertainty, they had always planted the power of education in her mind.

“Given that the nature of farming is very seasonal, our income is unstable. Aside from augmenting our daily needs, we also had to ensure that my education was secured,” Jonnah recalled.


Holding on to the power of education
And so, to help her family, she studied hard in grade school as soon as she learned about others who had the opportunity to pursue college through the SM College Scholarship Program. With her whole heart dedicated to learning and her eyes set on the SM scholarship, she finished high school as the class valedictorian. Once the forms were available, she immediately processed her application at the SM Store in Cebu.

“I was informed that I got accepted as an SM Scholar. From then on, a huge weight was lifted off my parents' shoulders. I could pursue my chosen degree in my chosen university,” she added.

Through the scholarship offered by the SM group through SM Foundation, she was able to focus on the development of her skills and knowledge not only in accountancy but especially in life. She became a Magna Cum Laude graduate of BS Accountancy at the University of San Carlos.
Jonnah (center) with her parents during her graduation


“The SM Scholarship helped me reach my dream of becoming a CPA, and this opened doors for me, enabling me to land a job that empowered me to help my family,” she said.

“My experience in retail has given me wide knowledge in different areas. With this, I always make sure that my family makes informed decisions in all aspects of life. One thing that has become a tradition among SM Cebu scholars during my time was to have an outreach program. In our own way, we were able to pay forward the help that we received from SM. It was a fulfilling experience that we could share our blessings in our own little way,” she added.

Jonnah currently serves as a Senior Accounting Manager at the SM Store, in Cebu. Aside from financial security, she currently takes care of her parents’ medical expenses and lets them enjoy vibrant life experiences after retiring as flower farmers.


Jonnah Sacamay serves as a Senior Accounting Manager at the SM Store in Cebu.


“Having a degree enabled me and my family to experience more in life. It paved the way for me to secure a stable job, which allowed me to travel, treat my family to a nice meal, take them shopping on special occasions, and most importantly, support my parents and their medical expenses. Aside from providing me with a scholarship grant, working in SM has provided a sense of security for me and my family,” she shared.

Opening doors to more
SM Foundation made it its goal to help create an environment where low-income families can thrive and achieve stability, just like how the SM College Scholarship Program paved way for Jonnah and her family.

For the school year 2023-2024, the application period is open from February 1-March 31, 2023. The selected scholars may specialize in accounting, information technology, engineering, and education with full tuition and monthly allowance, including enrichment programs and activities.

For more information about the SM College Scholarship program, visit https://www.sm-foundation.org/what_we_do/college-scholarship-program.