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Things They Don't Tell You About Pregnancy

If you’re planning on getting pregnant, are pregnant, or are just interested in pregnancy, chances are you know a little about it. There are a plethora of programs on the TV, podcasts, Youtube videos, and all kinds of other platforms out there that can teach us what we need to know about being pregnant. 

However, there are some things that are commonly kept hidden when it comes to pregnancy, too. If you’re brave enough, read on to find out the things they don’t tell you about pregnancy:

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You Might Lose Bladder Control
Maybe you think that when you lose bladder control while pregnant, you’ll simply let a bit of wee out when you sneeze. Nope. You won’t just lose control - you may find you have no control at all. Some women find that they pee every time they stand up, for absolutely no reason. No one prepares you for how much you’ll actually pee yourself after you've given birth. You will likely regain control in a week or so, so until then, sit tight. 

There’s More Stuff Up There
You not only have a baby coming out of a tiny hole, but the placenta too. Maybe you already knew that. But do you know that it’s pretty huge? Not to scare you or anything. You’ll get more contractions and have to push this out a short while after you’ve had your baby. Then, you’ll likely have somebody looking up your nether regions with a torch, just to make sure everything is ok and that nothing was left behind. Yes - things can get left behind, such as parts of the sac. Nice. 


It Isn’t Pretty
This one is for the dads. Whoever told you that the miracle of life was nice lied to you. It’s very unlikely to look anything like you imagine. Your other half will be distressed, and although you’ll want to do something to help and soothe them they’ll likely hate you all the more. You’ll see blood and placenta, and it’ll look like a scene out of Alien. Usually, preparing yourself for the grossest thing ever is best. This may not be the pregnancy advice that you want, but it should help you get realistic. Enjoy! 


Baby’s First Poo
Your baby will not poo like you expect them too at first, either. It’s going to look like black tar, and it’s going to be sticky. That’s if they don’t do it in utero, which can be dangerous. Be prepared, because many parents get freaked out at the thought of this. 


Your Feet May Get Bigger
Sure, everybody who gets pregnant also suffers from swollen feet. This is down to the fluids your body is retaining; they will puff your feet up. You might be thinking, ‘I know this already, jeez.’ However, they may not go back to their original size once the baby is here. You may have to throw out all of your shoes and buy bigger ones. Sorry.

You Will Feel Uncomfortable A Lot Of The Time
Sorry! But if you think that it’s going to be 9 months of feeling calm and serene, it is a lot of feeling sick during the first 3 months, and uncomfortable for the last 6! But it’s crucial to make sure you are telling your partner what you need to feel better, even if it means taking those pants off and walking around in your underwear! But choosing comfortable clothes will help. These stomach lift pants review guides can help you to pick the right ones. But it’s those last few weeks where you want the baby out that can be the most difficult, so take the opportunity to learn mindfulness techniques like hypnobirthing and calm your mind as best you can.
  
Everyone Will Comment On Your Bump - And Say The Wrong Thing
Everything anyone can say about your bump will be wrong. Whether they say it’s big, small, healthy, low, whatever - it won’t sound like a compliment to you. 


Remember, many people say they miss pregnancy, and many people do it more than once. Don’t panic!

The Secrets To Making Good Health Your Priority Without The Hassles

Nobody wants to be tired and run down. And most of us would love to have the energy, stamina, and strength to keep up with the kids! Of course, we’re all busy people. That doesn’t mean you can’t achieve that, though. You simply have to prioritize your health over some of the other things you do each day. Sounds selfish?

It’s not selfish if it means you’re fit and healthy. Your kids want to play with you. You need the stamina to do that. Your boss wants you to work every day and maintaining good productivity. You can’t do that if you’re at home in bed with an illness. And your partner relies on you to do your fair share of the cooking, cleaning and maintaining the house. If you’re not well, everything falls to them. These are just some of the reasons why it’s not at all selfish to prioritize you!

Automate Your Appointments And Prescription Refills
One way to make sure you always have the medicines you need and the health checkups you should be getting is to automate them. Use your phone or computer to set alarms and reminders about appointments. Most scheduling or calendar apps allow you to recur those reminders. You should see your dentist every six months. You might see your doctor every year.

Prescriptions can also be automated in this way. Drugs like beta-blockers, asthma medication, and hormone replacement are required for the long term. You might be prescribed two months of this. You can use online stores like eDrugSearch to find and order your refills. It’s quick, simple, and can be mostly automated too.

Smart Parenting: 5 Productive Hobbies Every Parent Should Encourage Their Kids

Various interactive hobbies lead to numerous benefits to parents especially to kids. These hobbies do not only keep children active and out of danger, but they also improve your kid’s life in lasting ways, from boosting their confidence to improving their grades.

Rather than being unproductive and ineffective, teach your kids to treat themselves in productive and worthy activities that will guide them in honing their skills. Remember to give reassuring words specifically on their abilities and efforts.

Thus, when you are searching for a hobby for your kid to develop their talent, improve their productivity, and enhance their ability, check out the following activities below. These activities are good for your child's growth and will eventually lead them to a hobby that they will love.

How To Get Rid Of White Flakes In Hair


The hair not only reflects the appearance of people including both men and women but also shows the health of each person. Nowadays, the pollution of water sources, the abuse of hairdressing chemicals and many other factors drive us to many dangerous scalp diseases. The arrival of white flakes on the scalp is one of the most common symptoms of scalp diseases. The article below will give some reasons for the coming of white flakes and show you how to get rid of white flakes in hair.

5 Best Workouts To Prevent Aging


Everyone knows that staying in shape, especially in your older years is very important for your longevity.
Just because you’re older doesn’t mean you have to quit working out, as there are many activities you can still do to stay actively fit and maintain your shape.

Listed below are 5 different activities  which helps you stay in shape