While living with depression isn’t easy, it would be wrong to suggest that negativity rules every moment of your life. From personal experience, I can confirm that sufferers can enjoy magical experiences just like anybody else. When the dark clouds do hangover, though, getting through those days can feel impossible. With the right tactics, though, you can edge your way towards the light at the end of the tunnel.
I’m sure there are plenty of other tricks out there, but here are just five that I’ve found to be very useful. I sincerely hope that they can help you through the darker days too.
