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Dear Boss, I Don't Trust You

Knowing you can trust someone takes time. Even if you’re a good judge of character, it’s not easy to get to know someone well enough to feel safe or not with them. When you’re making new friends, building a trust relationship is all about spending time together and sharing meaning experiences. But when you’re at work, knowing whether you can trust your boss is a different kettle of fish. For a start, it’s hard to get to know your boss in the same way you would a friend. Ultimately, stress, high responsibilities, and lack of time can stand in between you. But, some clues can let you know whether you can rely on your boss, or whether they don’t have your best interests at heart. Here are four red flags to identify when dealing with a new manager: 



Not respecting your time off
Dealing with health complications is always a challenging experience. In some cases, you might find yourself stuck at home during the recovery period. As tempting as it might be to pressure yourself to bounce back quickly, you know that healing is a time-demanding process. However, recovery can get stressful when you’ve got a boss who doesn’t respect your time off. A manager who gets in touch to check if you’re really ill or who needs you to tackle work-related matters is not someone who looks after you. 

Not maintaining the workplace
Your workplace should be a place where you can feel safe. The coronavirus pandemic highlights the need for strict health and safety regulations. However, even outside of a health crisis, you want a boss who maintains the workplace. Loose wires, slippery floors, dark areas, and exposed electrical connections, for instance, are some of the most common office complaints heard by personal injury lawyers. You’d be surprised to know that some of the most overlooked and most easily avoidable work-related accidents happen in the office. 

Ensuring Your Loved One In Care Is Treated Right

The decision to put an older loved one into care is rarely one that is made lightly. Plus, those that are able to, will look into paying for care at home with companies like careforfamily.com.au before heading to this step. As such, a lot of people who do make that decision may be wondering, for a time, if it was the right one. How do you know that your loved one is getting the kind of care and comfort that they deserve? Here, we’re going to look at a few tips to ensure just that.



Keep in touch regularly
When you put your loved one into care, it has to come with the understanding that you might not be able to see them as regularly as you once could. However, it should also come with the understanding that you need to make the extra effort to check in on them, make sure that they’re doing well, and provide them with the communication that keeps their social links strong.

Isolation is a major issue amongst the elderly, increasing the risk of both depression and dementia, so it’s important to do what we can to fight it. The gift of memory care for seniors provides numerous benefits that enhance quality of life, independence, and overall wellbeing. With the right support from loved ones and carers, older adults can maintain their daily routines, manage health conditions more effectively, and enjoy social interaction in a safe environment.

Visit the care facility with fresh eyes
Every time you visit your loved one, you should also take the time to look over the care facility. It’s easy to start failing to notice it when you visit repeatedly, but if the standards are starting to dip, then you should notice. Keep an eye out for any safety hazards, broken equipment, patients that seem poorly attended, or any other signs of a messy or risky care home. If you are worried about the slipping standards, then it may be time to look at moving to a different care home.

Self-Care Tips For Dealing With Illness

It’s often easy to take your health for granted. The reality is that nobody is immune to poor health, and even if you feel fine now, there’s no guarantee that you won’t encounter problems in the future. If you are coping with illness, it’s crucial to take good care of yourself. Here are some self-care tips to take on board.


Following medical advice
If you’re currently undergoing treatment for a condition, you’ve been diagnosed with a chronic health issue, or you’re recovering from an injury, it is vital to listen to the professionals or teams caring for you. Follow medical advice and don’t be afraid to ask questions if you have any worries or you’d like more information. It’s so important to avoid putting pressure on yourself to bounce back or to heal as quickly as possible. In some cases, you might find that treatment works within days or weeks, but if you have a long-term illness or you’ve been in an accident, it’s best to take each day as it comes. Try and resist the temptation to do too much, too soon, as this could set you back and it might even do further damage.

Eating well
Your diet can have a positive or negative influence on your health. If you have been diagnosed with an illness, you may be advised to consider changing or adapting your diet. Sometimes, avoiding or adding certain foods can be beneficial. Try and focus on nutrition and include foods that will help to reduce the severity of symptoms and boost your general health and immunity. You can find more information about cancer-fighting foods and foods that are beneficial for digestive health and conditions that are linked to vitamin and mineral deficiencies from medical experts and reputable sources online. You may find that some foods trigger symptoms. If this is the case, it’s wise to keep a diary so that you can pinpoint the worst offenders and cut them out of your diet.

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