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Life After a Serious Injury: You Can Recover

Image Credit: Negative Space

After a serious injury, you will need time to recover and return to your life. During this time, it is normal to feel anxious, stressed and depressed as you come to terms with what has happened. However, this doesn’t have to be a permanent frame of mind. You can learn to live with the results of your injury, you just need to learn how to look after yourself.

Many people go through the 5 stages of grief after an injury: denial, anger, bargaining, depression and acceptance. All of these stages are perfectly normal, though it is important to remember that your own experience of them is unique and you may not go through them in this particular order.

Nurturing The Family Bond: Bringing A Pet Home


It can be a wonderful thing when you bring your first pet home to meet the family. No doubt the children are so excited to meet them, and there have been many reasons you've wanted to bring a pet into the household. The overall positivity this can bring to a family, the responsibility it can instill in our children, and the exercise that comes with making sure a dog goes for walks and runs are just a few great benefits for everyone. But, there are many reasons families get a pet but aren't always knowledgeable on the overall responsibilities, and in fact, many families can find themselves in over their heads, either in relation to the overall cost, or the various duties. So, if you are seriously considering bringing a pet home for the benefit of everybody in the family, what do you need to know?

Tips On Running Half Marathon For Beginner


When you run think of the reasons why you are running, Of course, we all have a different reason why we run.As for me, When I became a mother everything physical activities for me was hard, Always getting tired easily and sweating even if it's only a house chore.I started joining fun runs this 2018 at first run I immediately followed it by weekend running at least 2km every Sunday, Yeah I know this is just short run but for a beginner like me, that wasn't bad at all. I just realized I need to be active and take good care of my health.I'm not getting younger and I need the healthy body and be strong enough to take care of my family.

There are many benefits in running; relieves stress, Improves health, Let you lose weight and boost your confidence definitely a good exercise.

I had my 21km/Half Marathon last February 25,2018 and compared to this week's half marathon my experience was different as expected my first one was hard because I just ran and to be honest I'm not prepared that day for 21km.Sharing you some tips when running the half marathon for the first time.I might not be saying that this is the ideal to do I'm not a coach nor a pro one in this post I'm only sharing my personal tips. 

A-Plus PaintBabes New Members

                   

From the manufacturing company specializing in the production of architectural paints, automotive finishes, industrial coatings and constructions chemicals FH Colors & Coatings Corporation, A-PLUS has been making waves in recent years for the notable distinction it has garnered. Specializing in House Paints, A-Plus has been a consistent favorite of the Consumer’s Union of the Philippines at the Annual National Consumers Awards having bagged the “Quality Value Paint”.
For the past years, A Plus Paints formed a girl group called "A-Pus PaintBabes'' They are are the brand ambassadors of A Plus Paint.These girls were formed as an advocacy for sharing their talents and to bring joy to people.Had appeared in various commercials, Billboards, advertisements, Movies and local TV Shows.Girls have been good role models and social media to everyone and they have been actively conducting shows all over the Philippines from one mall to another.They also organized charity events such as Fun Run for a cause, Donations, Gift Giving and feeding programs.


Last January, A-Plus Paint conducted an online audition for those who want to be part of the A-Plus Paintbabes group, There are more than 80 girls have submitted their online videos but only 12 were called for the final screening last February 18, 2018 to show their talents live ,All girls are deserving but only four stand out and became the newest members.


Enjoy an action-packed playtime with Jollibee’s Pokémon Battle Squad


Kids can have an action-packed playtime as they imagine training their very own Pokémon for exciting battles with Jollibee’s Pokémon Battle Squad that comes with every Jolly Kiddie Meal.

Jollibee’s Pokémon Battle Squad includes new additions, Rockruff, Alolan Vulpix, Togedemaru, Bounsweet and brings back Pikachu with some fun, new features. These toys are Poké-battle ready with lots of cool tricks that will surely thrill children to play with their fellow jolly kids.