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How Air Pollution Is Damaging Your Skin

No matter where you live in the world, you'll find air pollution. It's air pollution that can pose a risk to our health, and unless you understand how these airborne pollutants will affect your health, you also don't know how your skin will be affected by them, either. There is a lot of research out there that suggests that the exposure that you get from the sun is just as damaging as air pollution, so it's essential to know how to manage your skincare around the pollutants that are everywhere. Skin is sensitive and fragile. The more you take care of it, the better off you'll feel.

Black and Brown Brush on Saucer
Pexels

What is Air Pollution?

Every time you're walking down the street and a car goes past you; it lets off exhaust fumes. You may not see them all the time, but these are released into the air, and while they don't initially penetrate the skin, they do trigger some damage on the surface, making it easier for pollutants to get into your body. The problem is that most people don't realize that washing their faces just isn't enough, but they also don't know that a lot of air pollutants can, in fact, be inside your house, too. 

Air pollution outdoors is usually caused by manufacturing processes, cars and cigarette smoke, but inside, it's often because of other reasons like mold and asbestos. You can learn more about that online. You need to first learn how your skin is affected by air pollution and what you can do about it.

CBD & The Creative Mind



As CBD use becomes more popular, many people have begun asking the question, “Can CBD really make a person more creative?” Well, the answer may be a bit more complex than a simple yes or no. In the same way, that creative people are often complex and not fully understood, CBD itself shares similar qualities. 

For those that don’t know, CBD is short for cannabidiol. Cannabidiol is a naturally occurring chemical found in cannabis, more commonly known as the hemp plant. Although there are more than 100 compounds (or cannabinoids) found in hemp, CBD is one of the most highly concentrated.

Now, I know what you’re thinking… “Isn’t that the stuff they pass around at music festivals that gets you high?” Well no, not exactly. The chemical compound THC is what is responsible for the “high” feeling commonly associated with marijuana use. CBD, on the other hand, is actually something completely different. 

Yes, although they are both cannabinoids, CBD does not have the same psychoactive effects that THC does. CBD use does not result in the user feeling high, but it does provide a calming effect, as well as a myriad of other health benefits. You can even buy CBD energy gummies with lions mane, which can help to restore energy levels and provide an added boost to get you through the day.


Although CBD still requires further study to understand its full potential, researchers have been able to clearly recognize several medicinal uses for the compound. One of the most widely accepted and common uses for CBD is to treat nausea and vomiting. The compound has also shown the propensity to increase appetite in users, making it an ideal choice for patients undergoing chemotherapy. In fact, research has even shown that cannabidiol may help inhibit the growth of cancer cells thereby reducing the size of tumors. CBD also protects against neurodegenerative effects like those found in patients with Alzheimer’s disease. Oh, and do you remember that calming effect I mentioned earlier? Well, it turns out that CBD oil made from the compound can even be used to treat forms of epilepsy in children and adults. It’s also known to help with ADHD and can be taken in the form of delicious CBD gummies that kids love.


Sounds pretty miraculous, right? Yeah, but get to the point already! Will CBD help me be more creative, or not?

Well, here are a few ways in which CBD can help with the creative process. Every creator knows that attention to detail often requires intense concentration, hard work, and repetitive tasks. CBD works by interacting with the CB1 and CB2 receptors in the brain which directly correlate with the stress response. Artists aren’t always given the luxury of time when it comes to the creative process. There are often deadlines involved which can be anxiety-inducing, to say the least. CBD has shown the ability to help people who suffer from anxiety, depression, and even psychosis. Sound like any artist you know? In all seriousness though, CBD’s calming effects can help people with social anxiety disorders which might make networking easier for some people. If you’re an artist, writer, or just a creative person, CBD can help alleviate stress when practicing creativity can be mentally or physically exhausting.

Artists know that after a large project, performance, or even just a normal day full of hard work, sometimes it’s necessary to take some time to recover. Even when a person is passionate about what they do, doing creative work can be draining. Studies show that CBD has powerful properties as an antioxidant. Antioxidants help promote healthy neuropathic function in the brain. CBD can help with creative recovery by promoting deep, restful sleep, so you can dive into your next project well-rested and bright-eyed.

CBD positively affects the body’s endocannabinoid system. The endocannabinoid system is directly linked to the body’s immune system and the body’s natural inflammatory response. In addition to being a powerful antioxidant, CBD is also a powerful anti-inflammatory. CBD can help with conditions like muscle and joint pain, as well as arthritis. If your creative work requires repetitive movements of the hands, neck, back, or any other part of the body, CBD may be able to help ease some of that tension.

Need more proof that CBD is good for creative people? How about a few celebrity endorsements? Many celebrities have already come out in praise of the benefits of CBD. Celebrities like Jennifer Aniston, Micheal J. Fox, Mandy Moore, Rihanna, and many more have been promoting the substance to help people with anxiety, improve their focus, help them sleep, and yep, you guessed it, even potentially help increase their creativity. It should come as no surprise to anyone that bougie products like sparkling CBD seltzer and CBD water are starting to appear on store shelves with a direct focus on creatives as their target market. After all, if we look at the past few decades, it’s plain to see many artists and creative people were fond of CBD’s cousin THC, in addition to other psychedelics. Creativity personalities often lauded the creative-boosting properties of such substances. Scientific studies that have been done since all but confirm these claims outright. Ironically, while CBD was once considered a public threat just for being similar to marijuana, it seems that today that reputation may be exactly what is causing the surge in CBD’s popularity amongst creative mind.

8 Things to Expect When you first Move Into a Stunning Gated Community

What can you expect when you move into a high-end gated community? Will people be friendly or standoffish? After you are moved in and the furniture and other belongings are put in their places, what do you do? There are lots of wonderful amenities, but how do homeowners and their families them? How do you meet neighbors in beautiful homes similar to yours?

Winding Road Beside White Houses

Choose A Gated Community

When you are choosing a gated community, look at several near where you want to live and ask if this gated community meets your family’s needs and are the HOA rules and restrictions acceptable? Are the HOA and other fees acceptable? Does this gated community have the amenities we are seeking? Is the available house fairly priced and of good design and quality construction?
When you find the home and the gated community that meets your needs, has reasonable HOA rules and restrictions, and is affordable, you can choose to purchase it. Then it is time to go through the purchase process and move into the new gated community and home. But, what 8 things can you expect when you first move into your new community?

8 Things to Expect as a New Homeowner in a Gated Community

1. The HOA rules must be followed. Every homeowner is expected to read and obey the rules drafted for the whole community's good. You can attend board meetings of the homeowner’s association before you move into your new home to get a better picture of them. You can attend board meetings and even run for a position on the board when openings become available. Many communities choose to use professional inspectors of election services, to ensure accurate, reliable, and affordable HOA elections, from start to finish.

2. Most of the people inside the gates will be residents, visitors, or workmen. This leads to safer streets and lower crime rates. There won’t be any commuter traffic, noisy trucks, or speeding cars. There will also not be any solicitors from outside the community. Residents' children may be selling girl scout cookies or things for school fundraisers.
 
3. You will notice how well-kept the neighborhood is. The HOA dues are used for maintaining the neighborhood’s public areas. The rules also require residents to keep up their houses and lots to a certain standard. The whole neighborhood should look cleaner and neater. This keeps property values high.

4. There will be a sense of safety and privacy living in this new gated community. Crime is not entirely absent, but gated communities have lower crime rates. Gated communities have more security, such as the guard at the gate.
 
5. And the gate. Gated communities with a guard at the gate limit access. That is good in some ways but inconvenient in others. You must leave a list of approved guests at the guardhouse. You also must give advance notice when you are expecting delivery people or workmen. Having a party can become frustrating when attendees from outside the neighborhood forget their passes or are inadvertently left off the guest list. Sometimes during the day, a line of residents waiting to get home can form. Waiting in line is inconvenient.
 
6. The new gated community might have a lot more amenities than other communities. There may be swimming pools, walking trails, community clubhouses, golf courses, bike paths, exercise facilities, dog parks, kid’s playgrounds, tennis courts, water access, and more depending on the community and the HOA dues. They often offer community events that help new homeowners meet their neighbors.

7. The lots in gated communities are often larger, meaning there are fewer neighbors and more privacy. Gated communities build houses to a high standard which might include smart homes and fast WIFI.

8. You might have a long drive to use town or city amenities such as shopping centers, medical facilities, schools, government offices, and work. Planned, gated communities need a large parcel of land to build a whole community, and this land may be outside the town or city limits. Most gated community residents think the advantages of gated community living are worth the extra drive time.

Why Do So Many People Move to Gated Communities?

Gated communities are carefully planned so they are attractive, convenient to get around and make the best use of land with plenty of green space and community space near residential streets. Residents are protected by HOA rules and regulations, so they don’t have to worry about neighbors with junk-filled yards, garishly painted homes, too many noisy pets, or loud, out-of-control parties.

These communities offer safety, privacy, and a sense of living in an exclusive area. For some people, living in a gated community is a status symbol.


What Are the Negative Things About Gated Communities?

Homes in a gated community may cost as much as $30,000 more than comparable homes in non-gated communities, maybe you will need private money lenders or Learn trust loans to beneficiaries. On top of that, the homeowner will need to pay HOA dues that can be quite high depending on the community amenities. The HOA rules and restrictions may cramp some people’s style by being quite restrictive. Gated communities can be too uniform and bland with strict rules on home paint colors and landscaping. The gates that provide security may also seem inconvenient as a person waits in line to be admitted to their own neighborhood.

Gated Communities Fill A Housing Need

In general, if you can afford to live in a gated community, and you carefully pick the community that best suits your needs and lifestyle, it may be the best choice of neighborhood. Some gated communities are designed for senior living and restrict residents to age 55 and older. They are great neighborhoods to retire to.

Other gated communities are like resorts living with large, man-made lagoons or ocean access for people who love living on or near water. Yet other gated communities are designed for families with children and may even have schools within them. The right community for each family is always the most important consideration in the end. Gated communities are ideal for singles or families who desire the added security and privacy they offer, along with numerous amenities and social opportunities.

WTIA SECURES VIRTUAL CURRENCY EXCHANGE LICENSE FROM CEZA

With the help of the regulatory and business framework in CEZA, the World Token Issuing Alliance (WTIA) will help companies and countries from around the world adopt emerging blockchain technology and embrace a new tokenized economy.


The Cagayan Economic Zone Authority has granted an Offshore Virtual Currency Exchange (OVCE) Provisional Regular License to WTIA, paving the way for WTIA to launch its exchange service on the WTIA Platform.

WTIA works with some of the world’s largest blockchain and asset tokenization projects and is responsible for bringing together such projects as Monopoly Hotels & Resorts (MHR); Smart City Company (SCC); and many more.

“WTIA is all about supporting Real Projects that have a positive impact on the community and country. Projects that deliver economic growth, create high-value jobs, and can benefit from blockchain technology’s transparency, trust, and security,” says Keunyoung Kim, the chairman of WTIA.

The Many Benefits Offered by Assisted Living

Grandmother and Grandfather Holding Child on Their Lap
Pixabay

From socialization to comfort to safety, assisted living has quite a bit to offer to modern seniors. As a result, they are becoming a more popular option than ever before.
However, for those who are on the fence regarding if assisted living in Lincoln, or assisted living wherever you may be, is right for them, you can learn about some of the many benefits here. 

Safety and Security
While more about the specific benefits offered by assisted living facilities are available at https://www.pegasusseniorliving.com/services/assisted-living/, one of the most appealing is that a senior is much safer in this facility.
Seniors face specific safety risks, especially if they live alone, such as health emergencies and falls that could be compounded if there is no one nearby to provide assistance. The good news is that when a senior lives in a home that offers hospitality support, they are going to get that help immediately.
In addition to the staff at the assisted living facility, most residents also have a nurse on staff, too. This means residents can receive skilled nursing care right when it’s needed.

Regularly Scheduled Activities
The majority of assisted living communities offer residents an ongoing schedule of activities. From trips to places in the local community to movie nights and classes, assisted living facilities to make it possible to stay busy and keep active.
Some classes and activities offered can even help seniors develop an all-new interest or hobby while there. This is something that becomes more and more important and minimizes cases of isolation, which are common when seniors live alone.

Create New Connections
This is a benefit that many families and seniors overlook, to begin with. A huge side effect of a senior who ages in place is loneliness. This is a situation that has serious health consequences.
Some of these problems include a higher risk of high blood pressure and Alzheimer’s disease. When a senior lives in an assisted living community, they have the opportunity to build new connections and make friends each day.

Full-Time Care Available
Quality assisted living offers the care a senior needs when easy tasks, such as getting dressed and eating properly, become more difficult to do on their own. This is a benefit that can’t be understated due to the benefits it offers.

Meals, Home Maintenance, and Chores are Handled by Others
Making dinner, mowing the lawn, and keeping everything in the house clean are extremely challenging for many seniors. If a senior is living alone in their home, there is always something that has to be done.
When moving to an assisted living facility, seniors no longer have to handle these tasks. There will be staff members to take all this work.

Several Assisted Living Options to Choose From
With the population of the U.S. growing as more and more baby boomers reach this age, there are more options in the assisted living space than ever before. Also, there are new, specialized options, such as ones that offer college classes, green residences, and more. Today, seniors can choose an assisted living community that matches their needs and values. You can learn more about Chelsea Senior Living here, as one such example.

Finding a New Home in an Assisted Living Facility
When it’s time for seniors to consider assisted living, they should keep all the benefits highlighted here in mind. Assisted living facilities can make life easier and more enjoyable for any senior.