The Curious Mom

Doc Pao is one of the kindest, if not the kindest doctor that you will ever meet. A lot of doctors say that they care about their patients but trust you me when I say that Dr. Paolo Bellosillo truly, madly, deeply cares for his patients in every way of form.

We had the chance to sit down and talk to Doc Pao amidst his busy schedule and here’s what we were able to discuss.

Before you have kids, you think that baby brain can’t possibly be a real thing. New mothers are tired and bound to get confused and flustered from time to time. But, many studies have already shown that baby brain is in fact tied to hormones. So, if you’re leaving your car keys in the fridge and trying to get into your car with a piece of cheese, it isn’t just fatigue that’s making you do it. Having said this, there are some ways you can be prepared to battle the baby brain. Here they are.

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Make Lists

A pen and paper can be sent from the heavens when you’re trying to figure out why you forgot your mother’s birthday last week. For new mothers who are usually organized, dealing with a baby brain can be a really upsetting experience. Writing down lists can help you to remember things you don’t want to forget. It’s often helpful to have your lists right in front of you. So, sticking a large chalkboard to the fridge can be of benefit. When you have a quiet five minutes, write your list and try to tick things off as you go along.

Vitamin D is needed for calcium absorption among infants, If Vitamin D Concentration in the mother’s breast milk is low (which, as studies show, is usually the case), this may lead to Vitamin D Deficiency in infants. Vitamin D Deficiency in infants can cause “rickets, delayed motor development, muscle weakness, aches and pains, and fractures” (see: http://raisingchildren.net.au/articles/vitamin_d.html/context/204). Vitamin D Supplementation for breastfeeding mothers is important to help provide Vitamin D requirements of the breastfeeding infant. However, 7 out of 10 Filipinos are Vitamin D Deficient.

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Not every child is able to have their own bedroom. Sometimes space constraints mean that siblings need to share. However, even if they don't have their own room, they can still have their own space. Whether you set up a reading nook or even let them make a little fort in the corner of a room, there are some great benefits to allowing children their own space. Even toddlers can benefit from being allowed some privacy, within reason. If you're wondering whether your child really needs to have their own space, consider these excellent reasons to give them somewhere to be alone.

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