When the doctor places your new addition into your arms, your whole world changes. Your whole life instantly becomes about your child - the little things that you used to worry about seem insignificant now, all that matters is your little girl or boy. While motherhood can be incredibly rewarding, it can also be difficult at times, which is why a lot of new moms struggle.
New babies need a lot of care and attention and because of this, can be stressful to take care of. It’s all the stress that comes with caring for a newborn combined with little sleep and hormones that are all over the place, that can leave new mommas with a case of the baby blues - aka, feeling a little down in the dumps.
Studies show that up to 80% of new moms struggle with the baby blues at one point or another - it’s incredibly common to feel this way. The good news is that beating the baby blues is much easier than you might think, it’s just a case of making your wellness a priority, that’s all.
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| Photo from Pixabay |














